If you could cram as many crazy biohacking techniques for feeling optimal into one day as possible, what would you do?

If you are interested in biohacking and trying out different techniques for mind and body, today's show is for you.

Last week I was in LA, and had the chance to hang out with LifeStylist and biohacker Luke Storey.

Check out the pics below, and listen on to find out how these practices could benefit you.

Make sure you listen to the end of the podcast, when it gets so hot in the clay ball sauna I almost pass out. Whoops...

When you listen you'll hear:

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