Stephing Up

HAPPY GIRL SUMMER - Nailing your Morning Routine☀️


Listen Later

Could a Morning Routine Change Your Life? 


Right now it can feel like every time you open TikTok or Instagram you’re served with someone's beautiful and aesthetic morning routine that just feels impossible to ever achieve so in this episode I want to share with you some hacks so that you can make a morning routine that will ACTUALLY work for you. 


And we’re not just doing it for the ‘gram, you know your gal loves a study and there are SO many studies that talk about how a good morning routine can completely change your productivity levels, mood, stress levels AND even help you sleep better. 


If you’ve never been a morning person there could be a very good (and scientific) reason for that so I’m going to share with you how you can still set yourself up for success. 


You’ll hear:

☀️Why you feel EXHAUSTED Every Single Monday 

☀️My current Morning Routine and how it’s changed over the years 

☀️The reason some people just AREN’T morning people (Hello Mr Pase👋🏼) 

☀️The hack that will actually help you get up earlier


This Episode was made possible thanks to one of my all time favourites, Lust Minerals. If you're ready to make the switch and get your free colour match today head to lustminerals.com.au/ and use the code STEPHINGUP20 for $20 off when you spend a minimum of $50.


As a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners visit stephpaseplanners.com.au


Join the Stephing Up Community at @stephing.up and over on Facebook


Checkout James Cosmetics FAMOUS once in a year WAREHOUSE SALE with up to 50% off at www.jamescosmetics.com


Ready to upgrade your wardrobe? Head over to @bymaayau or visit www.bymaay.com and use code STEPH30 for 30% off at checkout.


☎️ Feeling like a hot mess? Girl, I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline!


LET'S BE FRIENDS! ❤️

Instagram: https://www.instagram.com/stephpase_

TikTok: https://www.tiktok.com/@stephpase

Blog: https://www.justanothermummyblog.com

Planners: https://www.stephpaseplanners.com.au

...more
View all episodesView all episodes
Download on the App Store

Stephing UpBy TBC Studios

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Stephing Up

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

590 Listeners

Shameless by Shameless Media

Shameless

819 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,833 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

443 Listeners

Tapping Into Crypto by TBC Studios

Tapping Into Crypto

4 Listeners

The Steph Gorton Show by TBC Studios

The Steph Gorton Show

0 Listeners

Sex, Love & Money with Rebecca Antonucci by TBC Studios

Sex, Love & Money with Rebecca Antonucci

14 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,358 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

13 Listeners

The Sleep Teacher Podcast by TBC Studios

The Sleep Teacher Podcast

0 Listeners

Success School with Steph and Tim Frey by TBC Studios

Success School with Steph and Tim Frey

1 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,497 Listeners

Life With Danni Duncan by TBC Studios

Life With Danni Duncan

1 Listeners

Sole Wellness by TBC Studios

Sole Wellness

0 Listeners

Emotional Content by Amy-Jane Brand

Emotional Content

1 Listeners

Khloé in Wonder Land by Khloé Kardashian

Khloé in Wonder Land

2,697 Listeners

Beyond The Sale by Kirsty Cunningham & Shane Spiteri

Beyond The Sale

0 Listeners