Happy Mum
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  • Ranking

    8th

    on Parenting

  • Favorites

    2,673

    Followers

  • Typical duration

    51 min

    per episode

  • If it hooks

    70%

    finish an episode

Based on Podcast App listening data

Happy Mum episodes

  • Sara Pascoe on trying to protect her comedy career from fertility struggles

    This week Giovanna sits down for a raw and hilarious conversation with comedian Sara Pascoe.


    Sara speaks candidly about the highs and lows of her mental health during IVF and after having her first child.


    Plus Sara and Gi describe how their respective relationships evolved after becoming parents.


    Sara Pascoe will tour the UK and Ireland with all new show, I Am A Strange Gloop in 2025/26, including the London Palladium on Sunday 1st March 2026. Tickets: sarapascoe.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    59 min
  • Dani Dyer on pregnancy anxiety, single parenting, and mum shaming

    Giovanna's guest this week is Love Island winner, TV personality, and podcast host Dani Dyer!


    Dani opens up about becoming a single mum after the birth of her son, discussing the guilt she felt about how expanding her family might affect her first child.


    She also delves into the challenges of dating as a single mum and shares the story of how she met her fiancé footballer Jarrod Bowen.


    Plus how her dad, the legendary Danny Dyer, reacted to the news he was going to become a grandparent, and the chaos (and joy!) of raising three under three.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • How do I handle my child’s fussy eating? Parenting SOS with Annabel Karmel

    Parenting SOS is back, and we’re diving into all things fussy eating with children's food guru Annabel Karmel!*

     

    Annabel, the leading expert on nutrition and cooking for babies and children, sits down with Gi to discuss why some kids are just fussy when it comes to food (spoiler: it's not your fault!), the importance of celebrating good eating habits, and she shares some creative ways to encourage our little ones to enjoy a more varied and nutritious diet.

     

    Plus, Annabel answers some of your questions about picky eating, offering a wealth of practical tips and delicious recipes along the way!

     

    *Our discussion with Annabel focuses specifically on picky eating and Annabel’s area of expertise as a nutritionist and chef. While we do touch on the differences between fussy eating and ARFID in the episode, we recognise that restrictive eating and sensory issues with eating are much more complex than what our discussion covers, and requires its own specialist support. For our listeners with children experiencing extreme food aversions, we encourage them to seek guidance from health professionals who specialise in this area, and hopefully it’s a topic we can discuss more in the future.

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Holly Bourne on what to do when your baby won’t sleep

    On this week's episode, Giovanna sits down with bestselling author Holly Bourne!


    Holly tells Gi about the impact sleep deprivation had on her mental state when her baby daughter just wouldn't sleep.


    She also opens up about her long and painful journey to getting treated for endometriosis, a condition that is still widely misunderstood and misdiagnosed.


    Plus, Holly talks about writing her latest novel in the throes of first-time motherhood. So Thrilled for You is a hilarious, raw and honest expose of early motherhood and friendship, and you can get your copy here!



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • Fiona Button on ADHD, health anxiety, and postnatal depression

    Giovanna’s guest this week is the brilliant Fiona Button!


    Fiona stars as Rose in one of Gi’s favourite shows, The Split, but off screen she has an even bigger role to play as mum to 7-year-old Fordy.


    Fiona opens up about her experience with health anxiety, how it impacted her pregnancy and postpartum, as well as the unique qualities of being a parent with ADHD.



    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Kate Ferdinand returns: talking mum guilt, blended families and birth trauma

    Kate Ferdinand is back! We last spoke to Kate back in 2020, and her blended family has since grown with the arrival of Cree and Shae.


    Kate tells Gi all about the challenges of this new phase of motherhood, including her difficult births and spending time in NICU. She also opens up about how she and husband Rio suffered a miscarriage and the heartbreak of having to tell their children.


    Plus, the guilt that comes with trying to accommodate babies and teenagers!

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Finding time for wellness in a busy world with Ancient & Brave

    We're bringing ancient practices of health and wellness into the modern day for this very special episode.


    As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here to guide us through some simple changes you can make to help your family feel their very best.


    Gi and Jo discuss it all, from laying foundations for nourishing nutrition to some practical tips on getting the best night's sleep.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • Jessica Brown Findlay on navigating fertility and twin parenting

    This week Giovanna is joined by the incredible Jessica Brown Findlay! Jessica is an actor, perhaps best known for her role as Lady Sybil in Downton Abbey.


    She opens up to Gi about becoming a mum to twin boys via IVF, and the complicated feelings she experienced around her friends' pregnancies whilst struggling with her own fertility.


    Jessica also discusses how pregnancy affected her acting career, plus makes us all fall a little bit in love with her husband Ziggy!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 11 min
  • Fleur East on why she felt shame around feeding

    It’s a new year which means a whole host of brand new brilliant guests! 


    To kick things off, Gi welcomes singer and presenter Fleur East to the studio.


    Fleur tells Gi the amazing story of her home birth, which ended in her giving birth on her husband’s lap..!


    Fleur also opens up about the pressure she felt over feeding her baby girl, plus pays tribute to her late father who passed away just before Nova was born.


    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Kate Thornton on raising a son as a single mum

    This week we caught up with broadcasting legend Kate Thornton!


    Kate shares her best advice for raising young teens, finding male role models for her son, and why we should be championing single parents.


    Plus, Kate tells Gi why she’s not dreading the prospect empty nest!

    Hosted on Acast. See acast.com/privacy for more information.

    54 min

About Happy Mum

From the publisher's feed

In the Happy Mum Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other…

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