Happy Mum

The summer holidays are here! Whether we're going away or staying closer to home, keeping our little ones safe is always top of mind. So this month on Parenting SOS, founder of Mini First Aid Kate Ball is here to share her top tips to get you ready for a great summer!

Kate and Gi run through some of the best ways to prevent accidents, from swimming safety to sunburn protection.

Plus, Kate explains the importance of trusting your gut when it comes to your child’s health, and of course answers some of your first aid questions.

Get 10% off with the code HAPPYMUM in the Mini First Aid shop

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We love a couples interview on Happy Mum Happy Baby and this week is no exception as broadcaster Rick Edwards and actor & writer Emer Kenny join Gi in the studio.

They chat about getting engaged after six weeks(!), plus Rick shares how he tried to make himself useful during Emer's 40+ hour labour.

The couple also open up about navigating freelancing and family, with Emer explaining how she managed to juggle writing a tv show with having a baby. And you can check out Emer's incredible work for yourself - the second series of Karen Pirie returns to ITV1 and ITVX this Sunday 20th July!

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A couple of months ago we welcomed Peter Andre onto the podcast... and now his wife Dr Emily MacDonagh is here to set the record straight!

Emily opens up to Gi about becoming a mum at 24 whilst completing her doctor training, and discusses what being a step parent means to her.

Plus, Emily shares the story of her third birth for the first time, the complications of which led to the realisation that Belle would be her last child.

Emily also has a book coming out! Incredible Things Your Body Can Do is Emily's debut picture book that teaches children about their bodies from an early age. Aimed at children aged 3 and up, Incredible Things Your Body Can Do celebrates the human body and its amazing abilities. Make sure you preorder your copy here!

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This week Gi is joined by fashion designer and queen of colour Olivia Rubin!

Olivia talks about balancing the success of her growing business with parenting her two daughters, and tells Gi why she's decided to scale things back.

Olivia also opens up about struggling mentally after the birth of her first child. As postnatal mental health was rarely spoken about, Olivia admits at the time she didn't know what she was experiencing,

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For this episode of Parenting SOS, we’re joined by dermatologist and host of The Bad Skin Clinic, Dr Emma Craythorne.

Dr. Emma explains how our skin barrier evolves from childhood through adulthood, and discusses the potential risks that popular skincare trends such as the ‘Sephora kids’ phenomenon pose to young, developing skin.

Plus, Dr Emma answers your questions on common pre-teen skin conditions like eczema & acne.

For more skin tips and tricks, listen to Dr Emma's podcast - After Hours Skin Clinic!

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In celebration of Father's day, Gi's been digging through the archives again! She's put together some of her favourite chats from some of her favourite dads, including:

• Tom Fletcher on how miscarriage affects dads too
• Jeff Brazier on trying to give his kids what he didn't have growing up
• Paul C Brunson on men's emotional health
• Matt Willis on how fatherhood was a turning point in fighting addiction
• James Buckley on having an open dialogue with his teens

Plus, keep listening to hear a VIP guest - Max Fletcher talks about what makes a great dad!

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Our guest this week is personal trainer, podcaster, and former Made in Chelsea star Ryan Libbey!

When Ryan’s partner Louise Thompson gave birth to their son Leo, she faced severe complications and trauma that turned their worlds upside down. We spoke to Louise last year on the podcast and now it’s Ryan’s turn to share his story.

Ryan opens up to Gi about letting go of the pressure to always be the strong one in his family, and how showing up for himself was actually the key to showing up for Louise and Leo.

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We're very excited this week to welcome everyone's favourite Youtube couple to the studio - it's Rose and Rosie!

As a same-sex couple, finding information on how to start a family is not easy. Rose and Rosie open up to Gi about the challenges of navigating a heteronormative healthcare system, from choosing a sperm donor, to IUI vs IVF, and what it's like to be the 'other mother.'

Plus, they discuss feeling the pressure to get everything right as a same-sex parent, Rose’s struggle with feeling rejected by her son, and Rosie’s experience with postpartum depression.

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This week we welcome author, entrepreneur and mum of two Lottie Tomlinson to the Happy Mum Happy Baby studio!

Lottie opens up to Gi about losing her mum and how she has navigated her own parenting journey without her mum by her side.

Plus, Lottie reflects on finding her truest confidence since having her children and explains why she's no longer hiding behind beauty treatments.

Lottie's memoir Lucky Girl is available now!

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For a special episode dedicated to breast cancer awareness, this week Giovanna sits down with actress and mum of two, Ali Bastian

Last year, while breastfeeding her youngest daughter, Ali began experiencing severe pain and discovered a lump in her breast. Despite her concerns, she was told it was likely a blocked duct from feeding.

Ali opens up about what followed - her breast cancer diagnosis, chemotherapy, and a mastectomy. She reflects on what it meant to really show up for herself during that time, and the love and support she found in unexpected places in what can be an incredibly lonely journey.

TRIGGER WARNING: This episode contains discussion around cancer. If you think you may find this difficult to listen to, please choose another episode x

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