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Harder Than Life
Harder Than Life episodes
- 13: Control Your Narrative w/ Ryan Alford
From creating and selling ads on Madison Avenue, to founding his own agency and launching a massive podcast, Ryan Alford has spent his career building brands. And, on this week's episode, he joins Kelly for a killer conversation about how you can start your own powerful online brand. As Ryan explains, being able to "set the table" and make a first impression before you meet someone is critical. We cover all this, plus:
- How much of Ryan's life is on social media? Learn how a successful influencer balances his brand with a grounded lifestyle.
- Working on your personal brand? Ryan gives one secret that will make brand-building MUCH easier for you.
- The million-dollar mistake that galvanized Ryan to follow his talent, not his passion.
- And much more!
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!
Guest Links
- Ryan's IG: https://www.instagram.com/ryanalford/?hl=en
- Radical: https://www.radical.company/
- Radcast: https://podcasts.apple.com/us/podcast/the-radcast-with-ryan-alford/id1346054199
- Vacay: https://takeavaycay.com/
- LinkedIn: https://www.linkedin.com/in/ryan-alford-a071603
This episode is brought to you by National Technology Management . They deliver peace of mind with technology every day.
Learn more at trustntm.com!Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel711 hr 2 min - 12: Giving Without Expectation w/ Andrew Stein
Support Andrew and his incredible team at The Children’s Foundation by buying a ticket for the 2023 Derby for Kids on May 6th! Proceeds will support the Adolescent Addiction Recovery Center (AARC) in Troy. Learn more and sign up!
Could charity be your missing piece?
This week, Kelly welcomes a selfless guest with a heartwarming cause: Andrew Stein, President of The Children’s Foundation. Andrew shares his story and champions the new Adolescent Addiction Recovery Center in Troy, a clinic to help children struggling with substance abuse, regardless of whether they have insurance. Check out the links below to learn more about Andrew’s mission & support this local resource! Other topics include:
-How a gut wrenching loss gave Andrew a new perspective on generosity.
-Kelly and Andrew discuss the stigma around substance abuse and explore how society’s perception of it alienates those suffering from addiction.
-Establishing boundaries and building trust… How do you let people back in after you’ve been hurt?
Show Links
This episode is brought to you by National Technology Management. They deliver peace of mind with technology every day. Learn more at trustntm.com!
Guest Links
- Website www.YourChildrensFoundation.org
- Derby for Kids page: https://yourchildrensfoundation.org/events/2023-derby-for-kids/
- Facebook: http://www.facebook.com/yourchildrensfoundation/
- Twitter: https://twitter.com/ChildrensFndn
- LinkedIn: http://www.linkedin.com/company/children-s-foundation/
- YouTube: https://www.youtube.com/channel/UCX8N1RPG3R9_R7seJ7KTDTw
- Instagram: https://www.instagram.com/YourChildrensFoundation/
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel711 hr 5 min - 11: Superhero By Design w/ Ace Hagerty
How long would it take you to completely change your life? According to Matthew “Ace” Hagerty, it takes about a hundred days. This week, podcast host and badass Ace joins Kelly to talk about the 100-Day Challenge that helped him define and live out his purpose: be more to do more. Kelly and Ace also share their thoughts on motivation, overcoming demons, and sharing success, plus:
- Learn about the 100-Day Challenge that helped Ace unlock his purpose.
- Kelly and Ace share their winning habits, and the difficult experiences that forged them.
- Why "feeding yourself" extends WAY beyond what food you consume.
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!
Guest Links
- Website: https://www.superherobydesign.com
- Facebook: https://www.facebook.com/matt.j.hagerty
- Instagram: https://www.instagram.com/centralcoastpropertiesllc
- Podcast: https://open.spotify.com/show/5cJy9GELsNPryAgspSTctK?si=648b23406516479a&nd=1
- Book: https://www.amazon.com/dp/B0BN1XBGMN?ref_=cm_sw_r_cp_ud_dp_Z95MDEX7AZQXTKBRW6SD
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7156 min - 10: The Sober Bartender w/ Brandi Kelly
At age nine, Brandi Kelly started drinking. Growing up in a chaotic household, Brandi’s struggles with sobriety started early. At one point, she found herself dating a Hell’s Angel biker and living in Las Vegas… and her drinking got so bad he kicked her out. Brandi’s life, from her job as a bartender to her lifestyle as a fitness athlete, suffered.
Today, she is the Sober Bartender, happily married, a podcast host, and the subject of this enthralling episode. She and Kelly bond over their experiences with (and decision to kick) alcohol, and share perspectives that you can only find with sobriety.
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!
Guest Links
- Check out Brandi's podcast: https://anchor.fm/brandi-kelly8
- IG: @thesoberbartenderpodcast
- FB: facebook.com/brandi.kelly.tsb
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7151 min - 9: The Ten Magic Words w/ Sandee Sgarlata
Hard times don’t last, but hard people do.
Today, Sandee Sgarlata is America’s Happiness Coach. She dedicates herself to finding happiness every day, and teaches her clients how to do the same. But happiness was not always a constant in Sandee’s life. It was only through intense struggle that Sandee found the strength to seek out happiness. Now, she joins Kelly to for an open discussion on overcoming her demons, prioritizing wellness, and the ten magic words that can move mountains in your life.
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!
Guest Links
- Sandee's Website: https://www.sandeesgarlata.com/
- Insta: https://www.instagram.com/coachsandeesgarlata/?hl=en
- FB: https://www.facebook.com/coachsandeesgarlata/
- LinkedIn: https://www.linkedin.com/in/sandee-sgarlata-addison-177a255/
- Book: https://www.amazon.com/Happiness-Solved-Climbing-Hundred-Steps/dp/1480897027
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7154 min - 8: The Determined Society w/ Shawn French
The best teachers are always the best students. And author, keynote speaker, and host of The Determined Society podcast Shawn French is a lifelong student. This week, Shawn holds nothing back as he joins Kelly for a discussion about business, life, and self-improvement. Topics covered include:
- Confidence vs. Arrogance
- Why the best salespeople never “sell scared.”
- How to build High Performance Habits into your life.
- How to incorporate the tenets of personal development into your business.
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!
Guest Links
- Shawn's website: https://theshawnfrench.com/
- Check out Shawn's book: https://www.unstoppablesalesbook.com/free-book-01
- The Determined Society Podcast: https://theshawnfrench.com/podcasts/
- Insta: https://www.instagram.com/theshawnfrench/?hl=en
- Twitter: https://twitter.com/theshawnmfrench
- Youtube: https://www.youtube.com/channel/UCdyoXfApGxbYScxkrFVUT1Q
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7147 min - 7: Feel Your Feelings w/ Megan Gregory
Megan Gregory discovered the art of cooking at her lowest point. After spending five unsuccessful years trying for a baby with her loving husband, Megan was left devastated. She soon picked up the hobby of cooking from scratch, finding comfort in creating delicious meals. That soon turned into a passion for the culinary arts. Today, she is the new Chief Brand Ambassador at Skinny Butcher and dedicates herself to helping others eat healthier.
This week, she joins Kelly to share her story. From fighting through the difficult times to appreciating the good ones, this discussion is worth sinking your teeth into. Enjoy!
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!
Guest Links
- Learn more about Skinny Butcher: https://skinnybutcher.com/
- Megan's Website: chefmegangregory.com
- Megan's Insta: @chefmegangregory
- Megan'sFacebook: @chefmegangregory
- Connect with Megan on LinkedIn: https://www.linkedin.com/in/megan-gregory-50790274/
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7141 min - 6: Experiences & Mindset Equal Growth w/ Dan Stowell
In 2015, Dan Stowell was diagnosed with Crohn’s Disease. Mentally and physically, he had hit rock bottom. Dan spent the next several years undergoing surgeries and treatments, fighting against his body to stay alive. During those dark times, Dan developed an unbeatable resolve and found a new purpose: helping others find wellness and resilience.
This week, Dan joins Kelly to share his story. The two talk about getting through tough times, surviving difficult childhoods, and the rewards of overcoming life’s obstacles.
Show Links
Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!
Guest Links
- Dan’s Website: https://novafusion.co/
- Dan’s LinkedIn: https://www.linkedin.com/in/dan-stowell/
- Dan’s Insta: https://www.instagram.com/novafusionco/
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7144 min - 5: Let’s Get Giving w/ Anthony Fracchia
The hardest times create the strongest people. And our friend Anthony Fracchia is a shining example.
Founder of Altruis Benefit Consulting and the Aspire Detroit nonprofit mentoring program, Anthony dedicates his heart to serving his community. However, his path to success was not an easy one. This week, he joins Kelly to share his story. The two men explore the realities of entrepreneurship, integrity, faith, and much more:
-Anthony talks about Aspire Detroit, a program he founded to teach young adults the tenets of personal, financial, and professional responsibility.
-How Anthony rekindled his faith and rediscovered his why
-How to create boundaries (and stick to them!)
-Staying true to yourself when the going gets tough
Show Links
This episode is brought to you by National Technology Management. They deliver peace of mind with technology every day. Learn more at trustntm.com!
Guest Links
- Aspire Detroit: https://www.aspiredetroit.org/
- Anthony's LinkedIn: https://www.linkedin.com/in/altruisbenefit/
- Personal IG - @all_true_izm
- Charity IG - @aspire_detroit
- Personal FB – Anthony Peter
- Charity FB – Aspire Detroit
- https://www.aspiredetroit.org/
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7152 min - 4: The EQ Deficiency w/ Brittney-Nichole Connor-Savarda
Brittney-Nichole Connor-Savarda will tell you she used to be a “Karen.” It is hard to believe now, considering Brittney is (apart from being incredibly compassionate) an Emotional Intelligence author, podcast host, and Editor-in-Chief of Emotional Intelligence Magazine. So… how did she grow from being a self-described “Karen” into a lifelong student of emotional intelligence?
This week, Brittney shares her story - and her new mission - with Kelly as the two explore the subject of emotional intelligence. From specific habits you can use each day, to finding healthy ways to express gratitude and vulnerability - they break down some hard-won wisdom on this episode of Harder Than Life.
Special thanks to Brittney for joining us this week! Check out her podcast, book, and much more at the links below.
Guest Links
www.thecatalyst4change.com
Brittney’s podcast: https://podcasts.apple.com/us/podcast/living-and-leading-with-emotional-intelligence/id1516136305
Brittney’s book: https://www.amazon.com/EQ-Deficiency-Emotional-IntelligenceCompassion/dp/1734732806
Learn more about Brittney’s CONVOshop: https://www.ei-magazine.com/fellowship
Emotional Intelligence Magazine: https://www.ei-magazine.com/
Linkedin: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/
Tik Tok: @self_liberator
Insta: @the_ei_magazineHarder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel7145 min
About Harder Than Life
From the publisher's feed
I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can…
start using today. Let’s get living!
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