Heal Thy Self with Dr. G

By Heal Thy Self

What's Heal Thy Self with Dr. G about?

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

4.9

1,109 ratings

Download our free app to listen on your phone

LAST EPISODE

Healing Our Energy Through ...

06.05.2023

Special Guest Segment: Psychic and intuitive coach, India Leigh, joins us to talk all about relationships, and the balance of feminine and masculine energy in partner dynamics that has the power to reflect, reveal and heal our deepest emotional wounds ...

Heal Thy Self with Dr. G episodes:

06.05.2023 Healing Our Energy Through Relationships w/ India Leigh \| Heal Thy Self \| Ep. #213 Special Guest Segment: Psychic and intuitive coach, India Leigh, joins us to talk all about relationships, and the balance of feminine and masculine energy in partner dynamics that has the power to reflect, reveal and heal our deepest emotional wounds ...
05.29.2023 Dr. G’s Ultimate Period Pain Guide \| Every Reason to Quit Alcohol with Karolina Rzadkowolska \| Heal Thy Self Ep. 212 Knowledge Bomb: Dr. G is back with the ultimate guide to period pain, what causes it, and what foods, supplements and lifestyle changes could possibly prevent it or lessen the severity of it. He also goes into one little-known underlying ...
05.22.2023 Curb Your Glucose Spikes w/ Dr.G \| Optimizing Your Energy w/ Dr. Anurag Singh \| Heal Thy Self w/ Dr. G Ep. # 211 Knowledge Bomb: Dr. G gives a rundown of his top recommended foods and supplements that help to curb glucose spikes and support steady insulin production. - Blood Sugar and the importance of managing glucose levels - Reasons your blood sugar ...
05.15.2023 Connecting With Your Voice for Long Term Health w/ Maryn Azoff \| Heal Thy Self w/ Dr. G ep.#210 Special Guest Segment: Maryn Azoff, long-time singer, musician, Spirit lifter, Soul emancipator, fear crusher, and creator of the Vocal Transformation Method, joins our show to break down the history and significance of using our voice as a sound-based healing method ...
05.08.2023 Healing The Drama Addiction w/ Dr. Scott Lyons \| Dip Nail Powders w/ Dr. G \| ep 209 Knowledge Bomb: Dr. G returns with the third installment of the breakdown of all things NAILS. This week, we put the spotlight on Dip Powder nails, a newer addition to the world of nail technology that claims to be a ...
05.01.2023 How Screens Impact Our Happiness w/ Gaia Bernstein \| Understanding Food Labels w/ Dr. G \| Heal Thyself with Dr. G, ep. #208 Special Guest Segment: Gaia Bernstein, Technology, Privacy and Policy Professor of Law, Co-Director of the Institute for Privacy Protection, and author, joins us to discuss the ways in which screens have slowly become an inescapable part of our daily lives, ...
04.24.2023 Managing Glucose Levels for Long Life with Jessie Inchauspe \| Cookware Do’s & Don’t's w/ Dr. G \| Heal Thy Self w/ Dr. G ep. #207 Special Guest Segment: Jessie Inchauspe, a French biochemist, bestselling author, and founder of the Glucose Goddess movement, joins our show to talk about how daily glucose spikes could be affecting our health in a variety of ways, from mental health ...
04.17.2023 How to Have Better Sex For Better Health with Dr. Jolene Brighten \| The Toxic Truth about Nail Polish and Acrylics w/ Dr. G \| Heal Thy Self w/ Dr. G Special Guest Segment: Dr. Jolene Brighten, a Board Certified Naturopathic Endocrinologist and author, joins our show for the second time to talk about the science and history of the clitoris and how it relates to having better sex for better ...
04.10.2023 Parasitic Infections and How To Treat Them w/ Clement Lee \| Are Gel Manicures Safe? w/ Dr. G \| Heal Thy Self w/ Dr. G, Ep. #205 Special Guest Segment: Dr. Clement Lee, Certified Naturopathic Doctor and Founder of Optimal Health & Wellness, joins us to talk about mold and parasitic infections, and how they may be the underlying cause of our most ubiquitous health issues. What ...
04.03.2023 Restoring Adrenal Balance For Overall Health w/ Dr. Izabella Wentz & Mythbusting TikTok Trends Part 2 w/ Dr. G Dr. Izabella Wentz, internationally acclaimed thyroid specialist and licensed pharmacist, joins the show to talk about the effects of stress on adrenals and how it effects our energy, sleep, hunger, and when disrupted leads to many health issues - What ...
03.27.2023 How To Sleep Better for Your Health with Tara Youngblood & Myth-busting Tiktok Trends with Dr G. Ep. #203 Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep: Is 8 hours of sleep a myth? What is the best way to find out what works best for you? ...
03.20.2023 What Your Hair and Skin says About Your Health w/ Dr. Andrea Echeverry & Safety of Sushi KB \| Heal Thy Self w/ Dr. G \| Ep 202 Dr. Andrea Echeverry joins the show to to talk all about scalp and hair health. How is hair an indicator of our health? What foods are important for our hair quality? What is the fungus on our scalp that is ...
03.15.2023 Breaking Report About Artificial Sweeteners - Is ERYTHRITOL Safe? New study on erythritol says it will lead to heart attack. Is erythritol unsafe? Was did this study do well? What did it do poorly? The best foods to reduce inflammation Dr. G’s final recommendations.
03.13.2023 Dr. Will Cole on the #1 Way to Heal your GUT and MENTAL HEALTH Special Guest Segment: Dr. Will Cole joins the show to talk about the science of the physical mental and emotional health. A true approach to holistic health with his GUT FEELINGS program. Can emotions play a role on physical health? ...
03.06.2023 Intermittent fasting for INSANE benefits with Cynthia Thurlow Special Guest Segment: Intermittent fasting expert Cynthia Thurlow joins the show to talk all about the bio-individuality of intermittent fasting. What type of fasting is best for you and how do we find out?! Is it better to skip breakfast ...
02.27.2023 How To Rebuild Your Gut with Dr. Amy Shah Special Guest Segment: Dr. Amy Shah joins the show to talk about what nutritional interventions can change our lives in just a few days. The secret to physical healing How many days to change out gut biome? Is it the ...
02.20.2023 The Ozempic Craze + Mold Is Causing Disease with Dr. Pejman Katiraei Special Guest Segment: Dr. Pejman joins the show to talk about one of the biggest drivers of childhood disease. Mold is causing childhood diseases. How mold keeps children sick. Child neurological disorders and mold toxins. How mold destroys vitality through ...
02.12.2023 Healthier Pre-Workout Alternatives + Dr. Russell Marz SPECIAL GUEST SEGMENT: Dr. Russell Marz comes to the show to talk all about the importance of fasting. Does fasting heal allergies? How does fasting help obesity? Did the blue zones fast? How long is best to fast? What do ...
02.06.2023 Is Adderall Safe + Dealing with Suppressed Emotions with Neeta Bushahn Special guest segment: Neeta Bhushan joins the show to talk about how to recognize and heal repressed emotions as well as raising emotionally intelligent kids. Why are emotions suppressed? When do we lose our voice to speak our truth? What ...
01.30.2023 How To Show Love + How to Heal Chronic Fatigue with Dr. Molly Maloof Special Guest Segment: Dr. Molly Maloof joins the show to talk about mitochondria, love, community and technology. How mitochondrial health dictates your health. How stress depletes libido. How healthy mitochondria prevents infections. Stress infections can be causing chronic fatigue. Inflammation ...
01.23.2023 How To Regrow Your Hair & Masculinity with Aaron Kleinerman \| Ep 194 Special Guest Segment: Aaron Kleinerman joins the show to talk about one of the most important topics ever -healing the wounded man. What does a wounded man look like? How does a healed man look like? What is healthy masculinity? ...
01.17.2023 This Makes ADHD Worse + Womb Trauma Healing with Anabel Vizcarra \| Ep 193 Special Guest Segment: Womb trauma healing expert Anabel Vizcarra joins the show to talk about physical diseases in the womb with deeper meaning. Can a disconnect from the womb cause physical disease? Is there an emotional component to reproductive pain ...
01.09.2023 Are Air Fryers Safe? + The Science of Happiness with Dr. Robert Waldinger Special Guest Segment: Dr. Robert Waldinger, psychiatrist and expert on happiness joins the show to talk all about happiness. In the largest study on happiness ever, Dr. Waldinger has found the most important key factors. What makes a good life? ...
01.02.2023 Melt Fat Away w/ Celebrity Fitness Trainer Don Saladino \| KB: Dr. G's TOP 5 Health Interventions for 2023 \| Ep 191 Happy New Year!! Special thank you and shout out to the entire Heal Thy Self community. Here is the perfect New Years episode to kick off your 2023. We're joined by celebrity Fitness trainer, Don Saladino to kick start the ...
12.26.2022 Doctor G's Best of 2022! To celebrate the New Year, we're giving you Doctor G's top 10 moments from 2022! Enter 2023 with all of the health tips needed to get you on the right path. All of the full episodes are linked below if ...
12.19.2022 This Toxin Might Be Making You Fat with Vivian Chen \| KB: Lip Injections \| Ep 189 Special Guest Segment: Doctor Vivian Chen joins the show to talk about the missing link in weight loss: - What the weight loss industry and pharmaceutical industry have in common? - Why people aren’t sustainably losing weight? - What are ...
12.12.2022 Is Botox Safe? + How Mushrooms Are Changing the World w/ Tero Isokauppila \| EP 188 Get your Heal Thy Self merch just in time for the holiday season! Visit hts.today to learn more! Special Guest Segment: Tero Isokauppila joins the show to talk about how mushrooms are changing the world. The largest living organism in ...
12.05.2022 Is BRITA a Good Filter? + How To Get Into a FLOW State with Nick Onken \| EP 187 Special guest segment: Creative alchemist, world class photographer Nick Onken joins the show to talk about creative expression: What does it mean to truly be creative? What is the first step in getting creative? How to prioritize creativity. What is ...
11.28.2022 Healing Through Plants and Purpose with Florencia Fridman + How To Keep Your Kidney's Healthy \| EP 186 Special Guest Segment: Florencia Fridman, cacao guide & educator joins the show to talk all things getting back to nature: -How do earth cycles affect our health? -Why does the body create disease? -How are plants essential to existence? -How ...
11.21.2022 How to Heal Bloating with Dr. Guy Citrin + How to Keep Your Brain Healthy \| EP 185 Special Guest Segment: Dr. Guy Citrin joins the show to talk all things gut, hormones and weight loss. - What is the best pre meal supplement to take? - What doctors miss in gut healing. - Stomach acid is everything! ...
11.14.2022 Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole? MERCH!! HTS.TODAY is now open to the public - just in time for the holidays! Special Guest Segment: Shawn Stevenson joins the show to take about all things nutrition. -What is the secret ingredient to weight loss? -What role does ...
11.07.2022 How to SLOW DOWN aging and SPEED UP fertility w/ Dr. Zagone \| Benefits of Mindfulness w/ Dr. G HTS merch is dropping THIS Friday 11/11!!! Go to hts.today before the drop and sign up to receive a 10% off coupon. Special Guest Segment: Longevity & Fertility specialist Dr. Katherine Zagone joins the show to share some amazing take ...
10.31.2022 Non-Alcoholic Beverage Product Review \| Alcohol named the most dangerous drug w/ Dr. G & The TOP 5 secrets to a healthy smile w/ Dr. Ingrid Murra Special Guest Segment: Dr. Ingrid Murra gives us the low down on all things oral health and dentistry. Are veneers safe? How important is straight teeth to your overall health? Does straightening your teeth save you money? Do dentists do ...
10.24.2022 EMPOWER yourself financially & how to LIVE LIFE FULLY w/ Justin Rezvani \| KB: Importance of sexual authenticity Special Guest Segment: Entrepreneur Justin Rezvani, founder of the social media app Zion joins the show to talk all things money. Why is the economy suffering so much right now? Why is everything so expensive? What major mistakes has the ...
10.17.2022 The SECRET to burning belly fat & losing weight with Lauren Roxburgh + Knowledge Bomb about tattoos & our health. Special Guest Segment: Fascia and rolling expert Lauren Roxburgh joins the show to drop some gems on this mystery organ: What is the secret sauce for stubborn weight loss? How is fascia the revolutionary approach to burning fat. What is ...
10.10.2022 The Surprising Link Between Disease and Anger w/ Ashley Frost \| Knowledge Bomb: Best Rituals for a Better Morning! Special Guest Segment: Ashley Frost joins the show to lend her expertise on the #1 destructive emotion. - What diseases are caused by anger? - Why is anger so repressed in women? - Why anger is sacred. - How to ...
10.03.2022 The #1 threat to our species is here, interview with Zach Bush, and what to look for/avoid when choosing your cereal! Special Guest Segment: Dr. Zach Bush joins the show to drop some hair raising information. How many more years till extinction of the human race? What is causing our extinction? When did this process begin? What is the biggest threat ...
09.26.2022 This is causing addiction! David Manning talks about how to heal from emotional trauma, and Dr. G talks all about fascia. EP 177 Special Guest Segment: Emotional release expert David Manning joins the show to talk about emotional healing. Are suppressed emotions the cause of addiction? What are emotional states? How does emotion become suppressed? How do we heal suppressed emotions? What is ...
09.19.2022 Is Ketamine The Cure? with Dr. Sam Zand and Derek Du Chesne Knowledge Bomb: Dr. G goes into what is healing Post Traumatic Stress Disorder (PTSD). What is MDMA? How was it used in the beginning? What are the studies showing with MDMA and PTSD? What is the safety of using MDMA ...
09.12.2022 Does Stress Cause Cavities? With Dr. Leedia Riman Knowledge Bomb: Dr. G addresses the social media trend of eating papaya seeds for parasites. Do papaya seeds kill parasites? How do we become infected with parasites? What’s a tell tale sign of parasitic infection? What are symptoms of a ...
09.05.2022 Skin Expert Josh Rosebrook Reveals Secret To Your Best Skin Special Guest Segment: Skin care expert Josh Rosebrook joins the show to talk about the simple way to preserve our skin. What are the simple steps to skin care? How do we implement those steps properly? Are we hydrating our ...
08.29.2022 My trip to the Amazon, and Healthy Femininity & Business and Relationships with Miki Agrawal Special Guest Segment: Miki Agrawal, successful entrepreneur joins the show to talk about her top tips for success in business: How to connect to your feminine self. How to bring in femininity to work and relationships. The first place to ...
08.22.2022 The truth behind sea moss and how to heal sexual trauma with Christene Lozano Special Guest Segment: Christene Lozano, sex therapist goes into some of the most important issues around sexual trauma. What is sexual trauma? Who can cause the sexual trauma? How does it affect our sex life as we get older? How ...
08.15.2022 How to heal PMS, and the best foods to eat while pregnant. Knowledge Bomb: Dr. G goes into the top causes of PMS. What is PMS? How many people suffer from it? How we treat PMS conventionally. What are the 3 organs involved in PMS? What hormones drive PMS? How do we ...
08.08.2022 Everything you need to know about birth control pills, and the secret to your best orgasm Special Guest Segment: Dr. Cat Meyer joins the show to talk about all thinks sex. Why aren’t women having enough orgasms? How is the cultural sex norm set up for men’s pleasure. How to have a vulnerable sex conversation with ...
08.01.2022 10 ways to balance your hormones and how Ketamine is healing depression with Dr. Mike Dow Knowledge Bomb: Doctor G. reviews the TOP 10 WAYS to balance your estrogen. What are the symptoms of too much estrogen? What are the main causes of estrogen dominance? Why is the way we metabolize estrogen so important? How to ...
07.25.2022 How singing can change your health and is the sun dangerous? Knowledge Bomb: This simple exercise can change your health. It’s singing! How does singing benefit the health of the gut? What other systems does singing activate? Can singing reduce inflammation in the body? What brain chemicals are released when we ...
07.18.2022 How to fix bad breath and how to have the best sex Knowledge Bomb: Americans have one of the worst breaths in the world! Learn why and how to FIX bad breath permanently. Special Guest Segment: Millana Snow joins the show to talk about some of the most important topics in health. ...
07.11.2022 How to fix bloating and Dr. Kelly Blodgett explains the dangers of Root Canals Knowledge Bomb: The bloat show is here! Dr. G goes into all things bloating. Why are you bloated? How common is bloating? The top causes of bloating Lesser known causes of bloating that no one is talking about. What makes ...
07.04.2022 This is why people are SICK & not HEALING Special Guest segment: Chris Maher joins the show to talk about what lifetime accumulated stress does to our health. What diseases does lifetime accumulated stress cause Where does this stress start? How to raise a healthy child. How to reduce ...

Older episodes