Heal Thy Self with Dr. G

By Heal Thy Self

What's Heal Thy Self with Dr. G about?

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

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How To Show Love + How to H...

01.30.2023

Special Guest Segment: Dr. Molly Maloof joins the show to talk about mitochondria, love, community and technology. How mitochondrial health dictates your health. How stress depletes libido. How healthy mitochondria prevents infections. Stress infections can be causing chronic fatigue. Inflammation ...

Heal Thy Self with Dr. G episodes:

01.30.2023 How To Show Love + How to Heal Chronic Fatigue with Dr. Molly Maloof Special Guest Segment: Dr. Molly Maloof joins the show to talk about mitochondria, love, community and technology. How mitochondrial health dictates your health. How stress depletes libido. How healthy mitochondria prevents infections. Stress infections can be causing chronic fatigue. Inflammation ...
01.23.2023 How To Regrow Your Hair & Masculinity with Aaron Kleinerman Special Guest Segment: Aaron Kleinerman joins the show to talk about one of the most important topics ever -healing the wounded man. What does a wounded man look like? How does a healed man look like? What is healthy masculinity? ...
01.17.2023 This Makes ADHD Worse + Womb Trauma Healing with Anabel Vizcarra Special Guest Segment: Womb trauma healing expert Anabel Vizcarra joins the show to talk about physical diseases in the womb with deeper meaning. Can a disconnect from the womb cause physical disease? Is there an emotional component to reproductive pain ...
01.09.2023 Are Air Fryers Safe? + The Science of Happiness with Dr. Robert Waldinger Special Guest Segment: Dr. Robert Waldinger, psychiatrist and expert on happiness joins the show to talk all about happiness. In the largest study on happiness ever, Dr. Waldinger has found the most important key factors. What makes a good life? ...
01.02.2023 Melt Fat Away w/ Celebrity Fitness Trainer Don Saladino \| KB: Dr. G's TOP 5 Health Interventions for 2023 \| Ep 191 Happy New Year!! Special thank you and shout out to the entire Heal Thy Self community. Here is the perfect New Years episode to kick off your 2023. We're joined by celebrity Fitness trainer, Don Saladino to kick start the ...
12.26.2022 Doctor G's Best of 2022! To celebrate the New Year, we're giving you Doctor G's top 10 moments from 2022! Enter 2023 with all of the health tips needed to get you on the right path. All of the full episodes are linked below if ...
12.19.2022 This Toxin Might Be Making You Fat with Vivian Chen \| KB: Lip Injections \| Ep 189 Special Guest Segment: Doctor Vivian Chen joins the show to talk about the missing link in weight loss: - What the weight loss industry and pharmaceutical industry have in common? - Why people aren’t sustainably losing weight? - What are ...
12.12.2022 Is Botox Safe? + How Mushrooms Are Changing the World w/ Tero Isokauppila \| EP 188 Get your Heal Thy Self merch just in time for the holiday season! Visit hts.today to learn more! Special Guest Segment: Tero Isokauppila joins the show to talk about how mushrooms are changing the world. The largest living organism in ...
12.05.2022 Is BRITA a Good Filter? + How To Get Into a FLOW State with Nick Onken \| EP 187 Special guest segment: Creative alchemist, world class photographer Nick Onken joins the show to talk about creative expression: What does it mean to truly be creative? What is the first step in getting creative? How to prioritize creativity. What is ...
11.28.2022 Healing Through Plants and Purpose with Florencia Fridman + How To Keep Your Kidney's Healthy \| EP 186 Special Guest Segment: Florencia Fridman, cacao guide & educator joins the show to talk all things getting back to nature: -How do earth cycles affect our health? -Why does the body create disease? -How are plants essential to existence? -How ...
11.21.2022 How to Heal Bloating with Dr. Guy Citrin + How to Keep Your Brain Healthy \| EP 185 Special Guest Segment: Dr. Guy Citrin joins the show to talk all things gut, hormones and weight loss. - What is the best pre meal supplement to take? - What doctors miss in gut healing. - Stomach acid is everything! ...
11.14.2022 Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole? MERCH!! HTS.TODAY is now open to the public - just in time for the holidays! Special Guest Segment: Shawn Stevenson joins the show to take about all things nutrition. -What is the secret ingredient to weight loss? -What role does ...
11.07.2022 How to SLOW DOWN aging and SPEED UP fertility w/ Dr. Zagone \| Benefits of Mindfulness w/ Dr. G HTS merch is dropping THIS Friday 11/11!!! Go to hts.today before the drop and sign up to receive a 10% off coupon. Special Guest Segment: Longevity & Fertility specialist Dr. Katherine Zagone joins the show to share some amazing take ...
10.31.2022 Non-Alcoholic Beverage Product Review \| Alcohol named the most dangerous drug w/ Dr. G & The TOP 5 secrets to a healthy smile w/ Dr. Ingrid Murra Special Guest Segment: Dr. Ingrid Murra gives us the low down on all things oral health and dentistry. Are veneers safe? How important is straight teeth to your overall health? Does straightening your teeth save you money? Do dentists do ...
10.24.2022 EMPOWER yourself financially & how to LIVE LIFE FULLY w/ Justin Rezvani \| KB: Importance of sexual authenticity Special Guest Segment: Entrepreneur Justin Rezvani, founder of the social media app Zion joins the show to talk all things money. Why is the economy suffering so much right now? Why is everything so expensive? What major mistakes has the ...
10.17.2022 The SECRET to burning belly fat & losing weight with Lauren Roxburgh + Knowledge Bomb about tattoos & our health. Special Guest Segment: Fascia and rolling expert Lauren Roxburgh joins the show to drop some gems on this mystery organ: What is the secret sauce for stubborn weight loss? How is fascia the revolutionary approach to burning fat. What is ...
10.10.2022 The Surprising Link Between Disease and Anger w/ Ashley Frost \| Knowledge Bomb: Best Rituals for a Better Morning! Special Guest Segment: Ashley Frost joins the show to lend her expertise on the #1 destructive emotion. - What diseases are caused by anger? - Why is anger so repressed in women? - Why anger is sacred. - How to ...
10.03.2022 The #1 threat to our species is here, interview with Zach Bush, and what to look for/avoid when choosing your cereal! Special Guest Segment: Dr. Zach Bush joins the show to drop some hair raising information. How many more years till extinction of the human race? What is causing our extinction? When did this process begin? What is the biggest threat ...
09.26.2022 This is causing addiction! David Manning talks about how to heal from emotional trauma, and Dr. G talks all about fascia. EP 177 Special Guest Segment: Emotional release expert David Manning joins the show to talk about emotional healing. Are suppressed emotions the cause of addiction? What are emotional states? How does emotion become suppressed? How do we heal suppressed emotions? What is ...
09.19.2022 Is Ketamine The Cure? with Dr. Sam Zand and Derek Du Chesne Knowledge Bomb: Dr. G goes into what is healing Post Traumatic Stress Disorder (PTSD). What is MDMA? How was it used in the beginning? What are the studies showing with MDMA and PTSD? What is the safety of using MDMA ...
09.12.2022 Does Stress Cause Cavities? With Dr. Leedia Riman Knowledge Bomb: Dr. G addresses the social media trend of eating papaya seeds for parasites. Do papaya seeds kill parasites? How do we become infected with parasites? What’s a tell tale sign of parasitic infection? What are symptoms of a ...
09.05.2022 Skin Expert Josh Rosebrook Reveals Secret To Your Best Skin Special Guest Segment: Skin care expert Josh Rosebrook joins the show to talk about the simple way to preserve our skin. What are the simple steps to skin care? How do we implement those steps properly? Are we hydrating our ...
08.29.2022 My trip to the Amazon, and Healthy Femininity & Business and Relationships with Miki Agrawal Special Guest Segment: Miki Agrawal, successful entrepreneur joins the show to talk about her top tips for success in business: How to connect to your feminine self. How to bring in femininity to work and relationships. The first place to ...
08.22.2022 The truth behind sea moss and how to heal sexual trauma with Christene Lozano Special Guest Segment: Christene Lozano, sex therapist goes into some of the most important issues around sexual trauma. What is sexual trauma? Who can cause the sexual trauma? How does it affect our sex life as we get older? How ...
08.15.2022 How to heal PMS, and the best foods to eat while pregnant. Knowledge Bomb: Dr. G goes into the top causes of PMS. What is PMS? How many people suffer from it? How we treat PMS conventionally. What are the 3 organs involved in PMS? What hormones drive PMS? How do we ...
08.08.2022 Everything you need to know about birth control pills, and the secret to your best orgasm Special Guest Segment: Dr. Cat Meyer joins the show to talk about all thinks sex. Why aren’t women having enough orgasms? How is the cultural sex norm set up for men’s pleasure. How to have a vulnerable sex conversation with ...
08.01.2022 10 ways to balance your hormones and how Ketamine is healing depression with Dr. Mike Dow Knowledge Bomb: Doctor G. reviews the TOP 10 WAYS to balance your estrogen. What are the symptoms of too much estrogen? What are the main causes of estrogen dominance? Why is the way we metabolize estrogen so important? How to ...
07.25.2022 How singing can change your health and is the sun dangerous? Knowledge Bomb: This simple exercise can change your health. It’s singing! How does singing benefit the health of the gut? What other systems does singing activate? Can singing reduce inflammation in the body? What brain chemicals are released when we ...
07.18.2022 How to fix bad breath and how to have the best sex Knowledge Bomb: Americans have one of the worst breaths in the world! Learn why and how to FIX bad breath permanently. Special Guest Segment: Millana Snow joins the show to talk about some of the most important topics in health. ...
07.11.2022 How to fix bloating and Dr. Kelly Blodgett explains the dangers of Root Canals Knowledge Bomb: The bloat show is here! Dr. G goes into all things bloating. Why are you bloated? How common is bloating? The top causes of bloating Lesser known causes of bloating that no one is talking about. What makes ...
07.04.2022 This is why people are SICK & not HEALING Special Guest segment: Chris Maher joins the show to talk about what lifetime accumulated stress does to our health. What diseases does lifetime accumulated stress cause Where does this stress start? How to raise a healthy child. How to reduce ...
06.27.2022 Ways to cure gut health & aid digestion, and Ellen Vora gives her top tips on overcoming anxiety Knowledge Bomb: Dr. G goes into the how the nervous system and the gut connect and then takes it a step further. He speaks about how that connection influences the immune system. What role does the nervous system play in ...
06.20.2022 Healing trauma with Talk Therapy, and addressing mental health with Josh Trent Knowledge Bomb: Doctor G. goes into how to address trauma properly. How does talk therapy help us? Does talk therapy have the ability to address the root of trauma? What is trauma? How do we heal our deepest trauma? Special ...
06.13.2022 Are food allergy tests legit? and how to improve digestion In 60 Seconds with Michelle Shapiro Special Guest Segment: Dietitian Michelle Shapiro joins the show to give us the low down on the dietetics industry on how it is affecting our health, often times negatively. Is the dietitian academy RUN by big diary, meat, and sugar ...
06.06.2022 Emotional Release and toxins in our food and protein with the founder of ZEGO oats Knowledge Bomb: Dr. G talks about his return from emotional release training in Portugal and answers some important questions. Why do we hold emotions? Where do we hold emotions? How does this affect our daily lives? How is emotional health ...
05.30.2022 How to avoid burnout and tips to transform your habits with David Nurse Knowledge Bomb: Dr. G talks all about BURNOUT! So many of us are burnt out or are we? What is burn out? Is there such thing as healthy cortisol? What does burn out look like? What does it do to ...
05.23.2022 Dr. Will Bulsiewicz Talks About The #1 FOOD To Fight DISEASE Special Guest Segment: Dr. Will Bulsiewicz, Gastroenterologist and author of the best selling book Fiber Fueled drops in to cover some of the most important topics to our health. What is the best food to fight disease? How does it ...
05.16.2022 The dopamine epidemic and holistic healing Knowledge Bomb: Did you know our baseline for happiness and motivation is less than our parents? Dr. G goes over one of the biggest threats to our mental and physical health and it’s the dopamine epidemic. Why is dopamine important? ...
05.09.2022 How to increase our sex drive by fixing our libido, the mushroom industry with Jeff Chilton, and how to reduce inflammation Knowledge Bomb: Dr. G goes into what is reducing our sex drive. Why are so many of us suffering with low libido? What does a low libido mean? What are the root causes of a poor sex drive? How do ...
05.02.2022 Overcoming daily triggers, and gut health expert, Mary Pardee reveals the top foods for gut/ brain health Knowledge Bomb: Dr. G goes into the 4 steps to overcoming your daily triggers. Whether it’s work, family, partnership, you name it, he gives us the 4 easy steps to get back into the body. How dysregulated are you? What/who ...
04.25.2022 Toxins in yoga pants & clothing, and how chemicals found in makeup disrupts our hormones with Dr. Yvonne Burkhart Knowledge Bomb: One of the most toxic chemicals known have been found in yoga pants, rain jackets, dry fit shirts, mattress tops, table clothes and napkins. Dr. G reviews which brands were found to be at fault. He also reviews ...
04.18.2022 Microplastics and co-founder of Bio-Optimizers, Wade Lightheart talks the most important interventions for health. Knowledge Bomb: Dr. G talks about this new jaw dropping study demonstrating micro-plastics in our blood. The first of its kind, it has major implications on our long term health. We get these questions answered: Why are microplastics in our ...
04.11.2022 How to have a better sex life Special Guest Interview: John and Aila, life partners, and together known as the Love Gurus join the show to dive into all things SEX. We cover topics like why some people use alcohol before sex? How does the patriarchal approach ...
04.04.2022 Science of gratitude, and hacks for better sleep, metabolism & energy Knowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can ...
03.28.2022 Psilocybin, and community, psychedelics & functional mushrooms with Alli Schaper Guest Bio: Alli Schaper is the CEO & Co-Founder of Into The Multiverse, an education-first ecosystem for all things fungi. Her mission is to rebrand functional mushrooms and encourage collaboration amongst the psychedelics industry. Alli's team created the world's first ...
03.21.2022 Dangerous chemicals found in fast fashion, and foods that are making us sick with Max Lugavere, Knowledge Bomb: Knowledge Bomb: Canadian Marketplace investigation on fast fashion brands has found dangerously high levels of chemicals known to disrupt hormones, fertility, children’s brain health, immune health, energy and more. Find out the details in this knowledge bomb. Special ...
03.14.2022 Best & Worst Kombucha Brands, and building habits throughout the day for better mental and physical health with Mona Sharma Knowledge Bomb: Dr. G reviews what to look for when buying kombucha. Product Review: Best and worst kombucha brands of 2022. Mona Sharma joins the show to tell us about her story. How changing her fast-paced lifestyle to a more ...
03.07.2022 Why Relationships Fail Special Guest Segment: Azrya and Benjamin “Bee” Bequer join the show to take us on a radical truth journey on relationships and self growth. We learn about how the ego and child trauma plays a role in sabotaging relationships. The ...
02.28.2022 Secrets To A Better Relationship Special Guest Segment: Mark Groves, relationship specialist, joins the show to talk about all things relationships. He teaches us about attachment styles, where they come from, and how they trigger each other. He also teaches us what the remedies are ...
02.21.2022 How To Live Longer Knowledge Bomb: Dr. Gonzalez talks about the importance of bringing perspective to the concept of death. As it has become so taboo to talk about it takes away from us being able to truly live life. He gives us a ...

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