Sign up to save your podcasts
Or
Share What Really Causes Heart Disease? Revealed by Cardiologist | Heal Thy Self w/ Dr. G #389
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What Really Causes Heart Disease? Revealed by Cardiologist | Heal Thy Self w/ Dr. G #389
Most cardiologists wait until you're having a heart attack to intervene. Dr. Michael Twyman, a board-certified cardiologist and founder of Apollo Cardiology, is flipping that script entirely. In this groundbreaking episode, Dr. Twyman reveals why conventional cardiology is missing the real root causes of heart disease and how quantum biology, mitochondrial health, and circadian rhythms are the future of cardiovascular medicine.
Dr. G and Dr. Twyman dive deep into: – Why nitric oxide is your heart's most critical molecule (and how to optimize it naturally) – The glycocalyx: your blood vessel's protective coating that most doctors ignore – How your oral microbiome directly impacts your cardiovascular health – Why grounding and sunlight are essential for heart health – The cutting-edge labs your cardiologist probably isn't ordering – How to spot early signs of heart disease decades before symptoms appear.
This isn't about cholesterol and cardio. This is about understanding your heart as an electrical, quantum system that thrives on light, movement, and proper fuel. Dr. Twyman shares practical protocols for optimizing mitochondrial function, supporting endothelial health, and preventing cardiovascular disease at the cellular level.
If you want to live longer and stronger, this episode will completely reframe how you think about heart health.
#hearthealth #cardiology #mitochondria
Sponsored by Calroy - Supporting your vascular health is foundational to overall wellness. Calroy's Arterosil HP and Vascanox HP are scientifically formulated to protect your endothelial glycocalyx and support nitric oxide production - two key components of a healthy vascular system.
Head on over to at calroy.com/drg and Save over $50 when you purchase the Vascanox and Arterosil bundle.
And Get a Free Canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase.
Dr. Michael Twyman Website: drtwyman.com
Instagram: @dr.twyman
Timestamps:
00:00 - Heart Health Beyond Cholesterol & Cardio
02:06 - Proactive vs Reactive Cardiology
05:15 - Lipoproteins: The Real Heart Disease Markers
12:17 - Nitric Oxide: Your Heart's Master Molecule
21:04 - Mitochondrial Health & Heart Function
25:25 - Glycocalyx: Your Blood Vessel's Protective Coating
29:14 - Sleep, Stress & Cardiovascular Health
36:27 - Travel Protocols for Heart Health
39:16 - Best Foods for Heart & Blood Vessels
43:33 - Carnivore Diet & Heart Health Risks
47:24 - Final Heart Health Recommendations
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/
View all episodes
By Heal Thy Self
4.9
15171,517 ratings
Most cardiologists wait until you're having a heart attack to intervene. Dr. Michael Twyman, a board-certified cardiologist and founder of Apollo Cardiology, is flipping that script entirely. In this groundbreaking episode, Dr. Twyman reveals why conventional cardiology is missing the real root causes of heart disease and how quantum biology, mitochondrial health, and circadian rhythms are the future of cardiovascular medicine.
Dr. G and Dr. Twyman dive deep into: – Why nitric oxide is your heart's most critical molecule (and how to optimize it naturally) – The glycocalyx: your blood vessel's protective coating that most doctors ignore – How your oral microbiome directly impacts your cardiovascular health – Why grounding and sunlight are essential for heart health – The cutting-edge labs your cardiologist probably isn't ordering – How to spot early signs of heart disease decades before symptoms appear.
This isn't about cholesterol and cardio. This is about understanding your heart as an electrical, quantum system that thrives on light, movement, and proper fuel. Dr. Twyman shares practical protocols for optimizing mitochondrial function, supporting endothelial health, and preventing cardiovascular disease at the cellular level.
If you want to live longer and stronger, this episode will completely reframe how you think about heart health.
#hearthealth #cardiology #mitochondria
Sponsored by Calroy - Supporting your vascular health is foundational to overall wellness. Calroy's Arterosil HP and Vascanox HP are scientifically formulated to protect your endothelial glycocalyx and support nitric oxide production - two key components of a healthy vascular system.
Head on over to at calroy.com/drg and Save over $50 when you purchase the Vascanox and Arterosil bundle.
And Get a Free Canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase.
Dr. Michael Twyman Website: drtwyman.com
Instagram: @dr.twyman
Timestamps:
00:00 - Heart Health Beyond Cholesterol & Cardio
02:06 - Proactive vs Reactive Cardiology
05:15 - Lipoproteins: The Real Heart Disease Markers
12:17 - Nitric Oxide: Your Heart's Master Molecule
21:04 - Mitochondrial Health & Heart Function
25:25 - Glycocalyx: Your Blood Vessel's Protective Coating
29:14 - Sleep, Stress & Cardiovascular Health
36:27 - Travel Protocols for Heart Health
39:16 - Best Foods for Heart & Blood Vessels
43:33 - Carnivore Diet & Heart Health Risks
47:24 - Final Heart Health Recommendations
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/
More shows like Heal Thy Self with Dr. G
View all
The Human Upgrade with Dave Asprey
7,189 Listeners
The Model Health Show
7,324 Listeners
The Wellness Mama Podcast
3,952 Listeners
The Cabral Concept
1,866 Listeners
The Higher Self with Danny Morel
840 Listeners
Almost 30
3,877 Listeners
The Mark Groves Podcast
4,728 Listeners
The Genius Life
4,813 Listeners
Dhru Purohit Show
3,520 Listeners
The Dr. Hyman Show
9,350 Listeners
Ancient Health Podcast
67 Listeners
LONGEVITY with Nathalie Niddam
279 Listeners
The Art of Being Well
1,406 Listeners
HEAL with Kelly
393 Listeners
Align with Jenna Zoe: The Human Design Podcast
425 Listeners