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► Build stable, secure relationships without the push and pull: https://understandable.net (ad)
Welcome to today's episode! Many of you asked for the rebound phase. Here it is: The Avoidant's Rebound relationship doom cycle.
► Links and Resources:
Deactivation Strategies Video: https://www.youtube.com/watch?v=fi-wUf36e9k&t=1s
► Subscribe On Your Favorite Platform!
YouTube: https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1
Spotify: https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6
Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905
Amazon Music: https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
► Episode Timestamps:
0:00 What About The Rebound Phase?
01:38 Stage 0: Before Breakup
09:52 Stage 1: Preparing the Springboard
13:24 Stage 2: Breakup
17:12 Stage 3: Honeymoon Period
18:51 Stage 4: Trigger Phase
20:32 Stage 5: De-Fantasizing
22:28 The Final Act
► Reach Out To Me :)
E-Mail: [email protected]
► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
By Robert Siegers4.7
33 ratings
► Build stable, secure relationships without the push and pull: https://understandable.net (ad)
Welcome to today's episode! Many of you asked for the rebound phase. Here it is: The Avoidant's Rebound relationship doom cycle.
► Links and Resources:
Deactivation Strategies Video: https://www.youtube.com/watch?v=fi-wUf36e9k&t=1s
► Subscribe On Your Favorite Platform!
YouTube: https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1
Spotify: https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6
Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905
Amazon Music: https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
► Episode Timestamps:
0:00 What About The Rebound Phase?
01:38 Stage 0: Before Breakup
09:52 Stage 1: Preparing the Springboard
13:24 Stage 2: Breakup
17:12 Stage 3: Honeymoon Period
18:51 Stage 4: Trigger Phase
20:32 Stage 5: De-Fantasizing
22:28 The Final Act
► Reach Out To Me :)
E-Mail: [email protected]
► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

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