UNDERSTANDABLE

Healed Avoidant Explains the 5 Stages of an Avoidant Rebound Relationship


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► Build stable, secure relationships without the push and pull: https://understandable.net (ad)



Welcome to today's episode! Many of you asked for the rebound phase. Here it is: The Avoidant's Rebound relationship doom cycle.


► Links and Resources:

Deactivation Strategies Video: https://www.youtube.com/watch?v=fi-wUf36e9k&t=1s


► Subscribe On Your Favorite Platform!

YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠

Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6

Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905

Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠


► Episode Timestamps:


0:00 What About The Rebound Phase?

01:38 Stage 0: Before Breakup

09:52 Stage 1: Preparing the Springboard

13:24 Stage 2: Breakup

17:12 Stage 3: Honeymoon Period

18:51 Stage 4: Trigger Phase

20:32 Stage 5: De-Fantasizing

22:28 The Final Act


► Reach Out To Me :)

E-Mail: [email protected]


► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)


► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.


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UNDERSTANDABLEBy Robert Siegers

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