In this episode, you’ll hear what it really means to heal from emotional and spiritual trauma—and why that work is more about daily practice than one-time events. From ego detangling to setting boundaries, this episode is packed with perspective shifts and tiny “aha” moments that might just change how you show up in your healing journey.Resources mentioned: <a href="https://amzn.to/3Gstww8">How to Do the Work</a> by Dr. Nicole LePera <a href="https://joinflyinghigher.com">Flying Higher</a>

In this episode, you’ll hear what it really means to heal from emotional and spiritual trauma—and why that work is more about daily practice than one-time events. From ego detangling to setting boundaries, this episode is packed with perspective shifts and tiny “aha” moments that might just change how you show up in your healing journey. Resources mentioned: How to Do the Work by Dr. Nicole LePera Flying Higher

In this episode, you’ll hear what it really means to heal from emotional and spiritual trauma—and why that work is more about daily practice than one-time events. From ego detangling to setting boundaries, this episode is packed with perspective shifts and tiny “aha” moments that might just change how you show up in your healing journey.Resources mentioned: <a href="https://amzn.to/3Gstww8" rel="noopener noreferrer">How to Do the Work</a> by Dr. Nicole LePera <a href="https://joinflyinghigher.com" rel="noopener noreferrer">Flying Higher</a>

Healing Doesn't Just Happen at a Weekend Retreat [Flying Higher Moment 019]

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com

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Healing Doesn't Just Happen at a Weekend Retreat [Flying Higher Moment 019]

Healing Doesn't Just Happen at a Weekend Retreat [Flying Higher Moment 019]

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