Healing For Love

By Dr Gemma GladstoneSociety & Culture Education Self-Improvement Relationships

Healing For Love episodes

November 14, 2023 88. Blinded by Love: Why you might ignore Red Flags when dating
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Sometimes spotting red flags isn't the problem, its acting on them for your own best interests. In today's episode we discuss the main reasons why you might ignore red flags when dating. We look at the role of core schemas such as 'abandonment', 'emotional deprivation' and 'defectiveness' and how these schema can negatively influence our decision making. We think you'll enjoy this one if you have ever struggled with leaving a new relationship even though one part of you knew it wasn't right for you. Hope you enjoy.
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🎁 Download Free Guide: Dating With Insight

🩷 Love Wisely Priority list for Early March 2026

💛 Access Elevate You Worth: Self-Worth Healing Bundle

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🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmagladstone

📩[email protected]

🚩 The Red Flag Project - your ultimate guide to red flags! Get Instant Access

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38 min
September 20, 2023 87. BITESIZE QUESTION. Are you an Over-Compensator?
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When a schema is triggered, we typically have an urge to respond in 1 of 3 (unhelpful) ways. In this episode Gemma talks about 'over-compensation' as one of those coping style.

Over-compensation (also referred to a counter-attack) is one of 3 maladaptive coping styles discussed in schema therapy.

Gemma reviews examples of over-compensation behaviours associated with each of the 18 schemas (in the original schema model).
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
18 min
September 13, 2023 BONUS: Compassionate Responding Meditation for Therapists & Other Carers
Send Gemma a message
Dear Therapist, Carer or anyone witnessing the emotional pain & suffering of a client or another person or friend. You are invited to take a breath, stop and notice how you are feeling. Spend 20 minutes doing this compassion-based exercise with Dr Gemma Gladstone as she guides you through a journey of loving-kindness towards both yourself and the person you are choosing to focus on.
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
19 min
September 04, 2023 86. How to Stay Cool When Your Teenager Isn't!!
Send Gemma a message
Welcome to another episode of The Good Mood Clinic Podcast!

Parenting Teenagers

You'll love this episode if you're looking for tips and clues for parenting your teen or tween.

In this episode we discuss a question asked by a member of our Schema Circle. The questions asks how to manage and deal with teenagers when they are being "disrespectful" difficult and or angry and you are in the firing line!

How can we be the "Lighthouse" for our teens and give them the love , support and inclusion that they need while also having limits and boundaries.
Support the show
🩷 Join Love Wisely Priority List
Love Wisely is a 12-week coaching program designed to help you break recurring relationship patterns and choose differently in love.
Through a schema-based approach, you’ll understand what’s been driving your attraction and learn how to move toward something healthier and more secure.
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth (50% off) - Use coupon WORTHY
🚩 The Red Flag Project 🚩 Get Instant Access

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
25 min
August 22, 2023 85: The Abandonment Schema: Relationships & Break-ups
Send Gemma a message
Welcome to another episode of The Good Mood Clinic Podcast!

In this episode, Gemma and Justine answer a question from one of their Schema Circle members.

The question asks how can we know if our reaction to a break-up is fuelled by an abandonment schema or not? Before getting into this question, Gemma provides a review of the abandonment schema, it's origin and how it tends to play out in romantic relationships.

The 3 ways this schema plays out in romantic relationships are (1) - an avoidance pattern; (2) - a surrendering pattern and (3) - an over-compensating pattern. Gemma gives examples and explains each of these patterns.
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
29 min
July 26, 2023 84. Three Long-Term Consequences of Narcissistic Parenting
Send Gemma a message
Welcome to another episode of The Good Mood Clinic Podcast!
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
32 min
July 19, 2023 83. BITESIZE QUESTION: How can I start to heal my emotional deprivation schema?
Send Gemma a message
Welcome to another episode of The Good Mood Clinic Podcast!

In this episode, we discuss the emotional deprivation schema and how to start to heal this schema from the inside out.

This is probably the most common schema - about 50% of people have this schema. It's the one that can be the hardest to recognise because we are often not aware of what we didn't get.

Stay tuned to hear us discuss how we start to work with this schema and what you can do in a practical way to start the healing process yourself.
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
27 min
July 11, 2023 82. BITESIZE QUESTION: What's the difference between self-sacrifice and subjugation schemas?
Send Gemma a message
Welcome to another episode of The Good Mood Clinic Podcast!

Are you unsure about the difference between these 2 common schemas.

In this bitesize episode we discuss the difference and similarities between these schemas. These schemas are often considered to be 'conditional' schemas in that they develop as a way to cope with and respond to the core schemas - like abandonment for example.
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
13 min
May 18, 2023 81. The Mailbox: What is a disorganized attachment style and why we prefer schemas!?
Send Gemma a message
Welcome to another episode of The Good Mood Clinic Podcast!

In this thought-provoking episode, we explore the concept of disorganized attachment style and challenge the inclination to worry excessively about labels.

Join us as we delve into the complexities of disorganized attachment and shed light on why understanding it shouldn't be a source of distress.

We'll discuss the limitations of categorization and emphasize the importance of focusing on the underlying experiences and emotions that shape our attachment patterns.
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
41 min
May 06, 2023 80. Talking to a Narcissist? Avoid These 6 Common Pitfalls
Send Gemma a message
Welcome to another episode of The Good Mood Clinic Podcast!

Talking to a Narcissist? Avoid These 6 Common Pitfalls

Very often, if you were raised by a narcissist, in adulthood you will more or less fall into the trap of seeking the approval of people who are narcissistic.
A narcissists acceptance of you is often conditional – as long as you are the version of you they want to see, then they treat you well, or at least in an acceptable way.
In this episode Gemma discusses 6 relational or communications pitfalls to avoid when communicating with the difficult narcissist in your life.
These are people who are really difficult to deal with or communicate with, who might gaslight you or try to manipulate you, who might be highly defensive, super sensitive to criticism, self-absorbed/self-centred; have angry outbursts; tantrums; and tend to be blaming of others and sometimes can be - condescending; patronising and belittling.
Support the show
🩷LOVE WISELY GROUP - Join the Priority List
🎓LOVE WISELY COURSE - $50 off until 31 Oct. Instance access - use Coupon Code: LW50
✅Dating App Profile CHECK-UP
🎁 Dating With Insight - FREE Guide
💛 Elevate You Worth - Healing Audio Bundle (50% off only for listeners) - Use coupon WORTHY

Connect with Me
📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmacoaching
🌻 Support the Podcast 🙏
Love the show? Help us keep going with a monthly contribution: Support here
51 min

About Healing For Love

From the publisher's feed

Healing for Love
A podcast for anyone who wants to heal their schemas, shift their patterns and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma…