In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.

In today’s episode Bonnie & Christyna discuss: 

• Taking a social media break
• How Intuitive Eating can support you in different seasons of life
• Intuitive Eating nuances 
• Healing from hustle culture & grind culture 
• Overcoming comparisonitis 
• What individual culture means and how it can impact and support your relationship with food and body 
• and so much more! 

Connect with Christyna:

1. Instagram: @encouragingdietitian
2. Website: www.encouragingdietitian.com

Group Coaching! 

Get the support you need to heal your relationship with food by applying and enrolling in group coaching. Click here or go to www.dietculturerebel.com/group-coaching.

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