We all carry emotional wounds, and one of the most damaging is the father wound. This wound often manifests in our relationships, leading to patterns of self-sabotage, distrust, and emotional upheaval. But there is a way out.

In this episode, Lorin offers practical steps to heal and overcome the father wound, by recognising dysfunctional patterns, connecting with the deeper pain that drives them, and taking ownership.

When our father wound becomes triggered, it can lead to a vicious cycle of unfulfilling relationships and self-sabotaging behaviour. We can end up pushing away the very people we want to hold closest, which then reaffirms our deepest fears and insecurities.

But this episode will help you find time and space to set yourself on the path towards healing.

Mentioned in this episode:

The Core Method™