Many men carry the weight of generational trauma. It shows up as avoidance of deeper pain, disconnecting from emotions, and not living from our true masculine core. Man’s history of warfare and the conditioning we've received about being stoic and emotionless have a large part to play.

To heal, men need to own their issues, face their wounds head-on, acknowledge the pain, and make healing our main focus.

If we don’t, we risk remaining stuck in emotional reactivity and disconnection. We’ll struggle in relationships, unable to feel love or be present with our partners, creating more pain and insecurity for us and those we care about.

In this episode, Lorin offers an explanation of the generational trauma carried by men, how men can work through it, and how women can support this work.

Mentioned in this episode:

Healing Your Relationship with the Masculine

The Cycle Breaker’s Path