In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experiences shape the way we lead, create, and communicate — and how somatic work can dissolve fear, overthinking, and self-sabotage at the root.

If you’re ready to feel more regulated, more expressed, and more aligned with the woman you’re becoming, this episode will speak directly to your soul.

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KEY POINTS: 

00:00 Welcome to Woman of Influence

00:49 Defining Influence and Frequency

02:03 The Power of Frequency and Freedom

03:19 Unlocking Your True Potential

08:27 Introducing the Growth Collective

10:12 Overcoming Money Blocks

16:27 The Importance of Somatic Work

23:12 Trust and Self-Belief for High Achievers

27:25 Understanding Manifestation and Identity Work

27:50 Navigating the Void: Overcoming Fear and Taking Action

28:43 Manifesting with a Regulated Nervous System

29:09 The Impact of Nervous System on Business Manifestation

29:41 Embracing Your Future Self and Dream Clients

30:03 The Power of Awareness and Acknowledgment

30:22 The Importance of Embodiment in Manifestation

31:17 Celebrating Milestones and Personal Growth

32:01 Transformative Coaching and Messaging

34:44 The Mirror Messaging Framework

36:12 The Role of Coaches and Mentors

39:02 Balancing Personal and Professional Life

46:39 The Importance of Nervous System Capacity

49:37 The Sum of All Parts: Mind, Body, and Spirit

50:14 Final Thoughts and Where to Find More

QUOTABLES:

“  If your nervous system isn't regulated, if you don't actually truly believe that you are ready and willing and worthy of what you say that you want in the most abundance of it all, you're not gonna receive that. In fact, you're gonna keep receiving all the things that you no longer want.” - Julie Solomon 

“  I don't believe anyone ever forgot who they were. It's just that they got blocked along the way by lots of things that life threw at them. And when you start to resolve these blocks in your nervous system, in your body. Your own frequency, which is freedom. People would say, it feels like peace.” - Fiona Walsh

GUEST RESOURCES:

IG: https://www.instagram.com/fionawalshcoaching/?hl=en

Website: http://www.fionawalsh.co/

Podcast: https://podcasts.apple.com/us/podcast/limitless-unlocking-your-true-potential/id1769697041

https://open.spotify.com/show/4Fs0n2iuZbmESPjP2GI3Br?si=43d72aba197b4f6f

YouTube: https://youtube.com/@limitlesspodcastfionawalsh?si=Ts6QIAh1cRYYwaLi

RESOURCES:

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[ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence.

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