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Welcome This Week's Guest Dr. JannineDr. Jannine Krause is a naturopathic doctor, acupuncturist, and host of The Health Fix Podcast specializing in optimizing mental and physical performance for women over 40. She has a doctorate in naturopathic medicine, master’s in acupuncture, and bachelor’s in biology.
Her work has been featured in outlets including Authority Magazine, Naturopathic Doctor News & Review, SheKnows, Hone Health, “True Health with Ashley James” podcast, “The Gutsy Health Podcast,” and “The Less Stressed Life Podcast.”
Visit her site HERE
Health Fix For Women"Balance and agility will help your heart and kidney chi to connect to each other..." - Dr. Jannine
You can be healthy, active, and energized for life! Aging doesn’t have to slow you down. Identify what’s off so you have the clarity to optimize your energy levels, metabolism, hormones, and brain health to keep up with your active lifestyle.
Initially, Dr. Jannine thought fatigue and declining athletic performance were normal after 30, but she soon realized these changes—like unwanted weight gain, decreased focus, and muscle soreness—were not just part of aging.
Don't lose confidence in your abilities or feel anxious about physical activities. You deserve to feel your best at any age, and with the right guidance, you can continue to enjoy the activities you love without hesitation.
Embrace the journey of aging with confidence and resilience, knowing that vibrant health is within your reach.
Enjoy the show and don’t forget to join our FREE Holiday Hustle Challenge starting December 2nd - it's not too late!
Useful Links for It's Melissa Vogel Fitness4.9
160160 ratings
Are you ready to stop settling?
Welcome This Week's Guest Dr. JannineDr. Jannine Krause is a naturopathic doctor, acupuncturist, and host of The Health Fix Podcast specializing in optimizing mental and physical performance for women over 40. She has a doctorate in naturopathic medicine, master’s in acupuncture, and bachelor’s in biology.
Her work has been featured in outlets including Authority Magazine, Naturopathic Doctor News & Review, SheKnows, Hone Health, “True Health with Ashley James” podcast, “The Gutsy Health Podcast,” and “The Less Stressed Life Podcast.”
Visit her site HERE
Health Fix For Women"Balance and agility will help your heart and kidney chi to connect to each other..." - Dr. Jannine
You can be healthy, active, and energized for life! Aging doesn’t have to slow you down. Identify what’s off so you have the clarity to optimize your energy levels, metabolism, hormones, and brain health to keep up with your active lifestyle.
Initially, Dr. Jannine thought fatigue and declining athletic performance were normal after 30, but she soon realized these changes—like unwanted weight gain, decreased focus, and muscle soreness—were not just part of aging.
Don't lose confidence in your abilities or feel anxious about physical activities. You deserve to feel your best at any age, and with the right guidance, you can continue to enjoy the activities you love without hesitation.
Embrace the journey of aging with confidence and resilience, knowing that vibrant health is within your reach.
Enjoy the show and don’t forget to join our FREE Holiday Hustle Challenge starting December 2nd - it's not too late!
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