Health Gig

This episode of Health Gig features Rick McIntyre, author, and former ranger-naturalist and wolf researcher. His work with the National Park Service lends incomparable insight into American wolves, why studying them is important, and how humans and wolves are alike. Listen in as we discuss the preservation of wolves and what we can learn from them.

This episode of Health Gig features certified eating psychology expert and health coach Elise Museles, author of "Food Story: Rewrite the Way You Eat, Think and Live." We speak about our Food Stories as individuals, whether it was how our moms spoke about their bodies, how we may turn to food during stressful times, and how we can change our feelings about food. Listen in as we learn about ourselves and how to rewrite our own food stories.

On this encore presentation originally released in February 2019, Doro talks with her nieces, Jenna Bush Hager, co-host of NBC's Today Show and an editor-at-large for Southern Living magazine and Barbara Bush, the board chair and cofounder of Global Health Corps, an organization that has mobilized young leaders to take an innovative approach to solving some of the world's biggest global health challenges. This charming family interview includes how both Barbara and Jenna found their callings and have made their mark on the world. They open up about their daily morning routines, favorite interviews, biggest mistakes, and favorite mindful app.

This episode of Health Gig features the second of a two-part interview with Matteo Pistono, a meditation and breathwork guide. We speak about the importance of meditation and mindfulness as we explore proper breathing techniques as Matteo guides Doro and Tricia through simple breathing exercises. Matteo also tells us what inspired him to teach others about meditation, breathing and Buddhism.

This episode of Health Gig features the first of a two-part interview with Matteo Pistono, a meditation and breathwork guide. We speak about the importance of meditation and mindfulness as we explore proper breathing techniques. Matteo also tells us of his travels through the Himalayas and SouthEast Asia living among Monks and what inspired him to teach others about meditation, breathing and Buddhism.

On this episode of Health Gig, we are joined by Bev Sylvester the Campaign Director of Catmosphere. Catmosphere is a non-profit organization raising awareness around big cats and the challenges they face. Bev speaks about the importance of big cats in relation to our environment and why their protection is so important. She also tells us about the Catwalk, a global outdoor 7k walk designed to raise awareness about Big Cat conservation.

On this episode of Health Gig, we speak with Dr. Julie Foucher, one of CrossFit's most notable and accomplished athletes. Dr. Foucher discusses the path that led her to CrossFit and her experience as a professional athlete in the sport. She also talks about the new partnership with Wild Health to create CrossFit Precision Care, a genomic approach to primary care.

On this episode of Health Gig, we speak with Anne Mahlum, an entrepreneur and the founder of Solidcore fitness studios. We discuss her personal troubles with food and body image, how she overcame these troubles, and what led her to founding Solidcore.

On this episode of Health Gig, we speak with Dr. Paul Conti, a leading psychiatrist and author of Trauma: The Invisible Epidemic. "Trauma" may be a daunting word, but it is much more present in our lives than you might expect. If you want insights into how trauma can affect our everyday lives and how we can begin the process of dealing with it, make sure you tune in to this week's episode.

On this episode of Health Gig, we are joined by Brendan Sullivan and his mother Jane, co-founders of ZAMA Health. ZAMA Health is a mental health and therapy startup in Washington, D.C., and Massachusetts that focuses on accessibility and versatility of care for its customers. We learn more about ZAMA's inspiration and founding, as well as how to reach out and join ZAMA for easy, accessible mental health support.