Health Gig

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

Dr. Freeman Hrabowski is a recognized leader and innovator in American higher education. Currently Dr. Freeman serves as President of University of Maryland, Baltimore County. Under President Obama, he chaired the US President's Advisory Commission on Educational Excellence for African-Americans. He has been named one of the “100 Most Influential People in the World”, and one of the “10 Best College Presidents” by TIME. He is also the recipient of a top American Leaders Award from The Washington Post and the Harvard Kennedy School Center for Public Leadership.

Dr. Freeman Hrabowski is a recognized leader and innovator in American higher education. Currently Dr. Freeman serves as President of University of Maryland, Baltimore County. Under President Obama, he chaired the US President's Advisory Commission on Educational Excellence for African-Americans. He has been named one of the "100 Most Influential People in the World", and one of the "10 Best College Presidents" by TIME. He is also the recipient of a top American Leaders Award from The Washington Post and the Harvard Kennedy School Center for Public Leadership.

We are thrilled to share another episode in our Powered by Paragon series with you all. This episode features Erik Logan, the CEO of World Surf League. Erik previously worked at the World Surf League as the President of Content, Media, and Studios, in addition to serving as the  President of the Oprah Winfrey Network and Executive Vice President of Harpo Studios. Erik tells us about his journey to marrying his passion and his career, and all the twists and turns along the way. We are especially grateful to Paragon Performance Evolution for making this conversation happen, and we are so excited to share Erik’s words of wisdom with you all.

We are thrilled to share another episode in our Powered by Paragon series with you all. This episode features Erik Logan, the CEO of World Surf League. Erik previously worked at the World Surf League as the President of Content, Media, and Studios, in addition to serving as the President of the Oprah Winfrey Network and Executive Vice President of Harpo Studios. Erik tells us about his journey to marrying his passion and his career, and all the twists and turns along the way. We are especially grateful to Paragon Performance Evolution for making this conversation happen, and we are so excited to share Erik's words of wisdom with you all.

On this episode of Health Gig, we are excited to share a conversation Doro had with her niece, Jenna Bush Hager, at a recent event for the George and Barbara Bush Foundation. Jenna is the Co-Host of TODAY with Hoda and Jenna and is the author of Sisters First: Stories from Our Wild and Wonderful Life, which she co-wrote with her sister, Barbara, Anna’s Story: A Story of Hope, and most recently Everything Beautiful in Its Time: Seasons of Love and Loss. In their conversation, Jenna and Doro talk about their family life, the Holidays at the White House, and the process of grief as Jenna shares excerpts from her new book. 

On this episode of Health Gig, we are excited to share a conversation Doro had with her niece, Jenna Bush Hager, at a recent event for the George and Barbara Bush Foundation. Jenna is the Co-Host of TODAY with Hoda and Jenna and is the author of Sisters First: Stories from Our Wild and Wonderful Life, which she co-wrote with her sister, Barbara, Anna's Story: A Story of Hope, and most recently Everything Beautiful in Its Time: Seasons of Love and Loss. In their conversation, Jenna and Doro talk about their family life, the Holidays at the White House, and the process of grief as Jenna shares excerpts from her new book.