What is your 'biological age'? Is it higher or lower than your actual age?

Ageing, whilst a natural process, is the accumulation of damage in your body over time, caused by a long term over-activation of the immune system.

Discovering your biological age will provide you with the confidence that your current lifestyle is optimal, or empower you to make changes if there could be room for improvement.

And Glycanage can help you do that. It's a test you do at home, and yes I've just done it. Listen out for the follow-up.

Nina Lauc is the cofounder of Glycanage and this podcast is fascinating!

Nina is a successful entrepreneur and co-founder of several startups in the field of SaaS, travel, and property, scaling them from one customer to a couple million in revenue. Nina is leading GlycanAge in its development from a biomarker in research studies to a consumer product. This stuff is EXCITING.

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THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body's nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY