In this week's episode, I share some "hot girl summer habits" that have been changing the game for me to help you become the best version of yourself, hit your goals and find balance + purpose this summer without feeling super overwhelmed and restrictive!

ALSO HUGE ANNOUNCEMENT IN THIS EPISODE THAT ONLY THE PODCAST QUEENS AKA YOU GET TO KNOW FIRST ;)

Hope you love this podcast episode and it helps you. :)

xx, Cal

P.S. Join my Cycle Syncing Pilates Program here

I hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3

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