In today's inspiring episode, we dive deep into the world of fitness and guide you on how to start your own transformative fitness journey. Whether you're a complete beginner or looking to rekindle your passion for fitness, this podcast episode will provide you with valuable insights and actionable steps to kickstart your path to a healthier and happier life!

We start with my fitness journey where I take you through all of my struggles with body image, overexercising, toxic comparison and go through my best advice on how to find the perfect workout plan for you. To end things, I share exactly how you can become a certified fitness instructor and take your passion for fitness to the next level!

xx, Cal

P.S. Join my Cycle Syncing Pilates Program here

I hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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