Let’s face it, life gets busy but these meals I can always rely on that are simple, easy, and fuel my goals! Add these recipes to your weekly meal rotation.

Breakfast:

Lunch:

Dinner:

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PODCAST EQUIPMENT/SET UP:

Microphone: https://bit.ly/3Wihz2a 

Microphone Stand: https://amzn.to/4bl59e5 

Recorder: https://bit.ly/3WktKLX 

32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ 

Headphones: https://amzn.to/3UqUbN9 

Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw

Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag 

Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA 

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