In this episode, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. K interviews Ali Abdaal, a fellow doctor turned content creator, about the struggles and process of writing a book, and touches on the dissolution of ego and his relationship with imposter syndrome.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it.

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.

Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets!

Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.

Check out our website for more resources: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world.

Check out more resources here: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends?

In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world.

Find more resources on our website: https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices