In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively.

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In this video, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.

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In today's episode, Dr K explains the concept of a 'Quarter Life Crisis', why it's happening more, what could be the cause, and why it might actually be a good thing!

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In this episode, we learn why ADHD can make individuals feel broken and how societal misconceptions and personal experiences contribute to this perception.

Check out more mental health resources here! https://bit.ly/3xsk6fE

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In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial.

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In this episode, Dr. K interviews Ali Abdaal, a fellow doctor turned content creator, about the struggles and process of writing a book, and touches on the dissolution of ego and his relationship with imposter syndrome.

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In today's episode, Dr. K speaks to Sapnap about his YouTube journey, the secret sauce of success, and how to efficiently and effectively manage the emotions that come with it.

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In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.

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In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!

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In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets!

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