Welcome to the first episode of She's WELLthy! This first episode is a solo where I'm catching you up on everything that has happened in my personal life and business in the last 8 months, and giving you a preview of what's to come in this first season. In the last 8 months, I went through a breakup, learned a lot about heartbreak & grief, had an ego death that made me question & rediscover my identity, and went through a spiritual & Kundalini awakening that fundamentally transformed me. I made the difficult yet necessary decision to close down my 8-figure online course business. And I learned about the patience required when rediscovering what's next in the wake of closing big chapters. Suffice it to say, there's been a LOT of transformation in a short period of time and I'm excited to finally share it all with you. Over the next 4 months of She's WELLthy Season 1, get excited to learn about manifestation, spirituality, wellness, healing, and self-actualization through solo episodes and conversations with purpose-led founders. The mission of She's WELLthy is to show you that external success should never come at the expense of inner peace. Because the real flex is living well in every way... Wealth and wellness. Strategy and soul. Abundance and alignment. Hustle and heart. You were never meant to choose. New episodes air every Wednesday. 🤍 --- 00:00 - What to expect on She's WELLthy 03:35 - Business challenges 07:22 - My last relationship 09:42 - Fallout from the breakup 18:56 - Meditation and spiritual awakening 25:23 - Kundalini awakening 30:06 - Integrating Kundalini energy 37:25 - Closing my business 40:55 - Rediscovering my purpose Follow Christina on Instagram: www.instagram.com/christinagalbato Follow She's WELLthy on Instagram: www.instagram.com/sheswellthypod Watch on YouTube: https://www.youtube.com/watch?v=zYAPsSynjTE