As parents, we often lose touch with ourselves while focusing on our kids. Then, as they grow up and move out, finding our purpose and identity again can be a challenge. Ginni and Jo share tips on rediscovering yourself as your teens gain independence.

Also, we have advice on navigating interactions with the parents of your child’s friends that you may not see eye to eye with.

THE END BITS 

Subscribe to Mamamia

Listen to Jo's episode with Holly Wainwright: Texting, Trolling & Tweens: A Guide To You Child's First Phone

GET IN TOUCH:

Send us a question to be answered in the show! Email us at [email protected] or send a DM to the Mamamia Instagram account.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Tegan Sadler 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Finding used tissues and bottles of lube in your teen’s room? Masturbation is a normal part of adolescence, so naturally, your teenager is probably exploring it. But we parents shouldn't be left with the mess, so we advise on how to address it. 

And, if your teen is pushing boundaries constantly, just ignoring them won't help. We help you find you the guide rails to put in place and what your next steps should be.

Plus, Jo also shares a personal story about her worst-ever panic attack, brought on by a confusing text message from her teenage daughter. 

THE END BITS 

Subscribe to Mamamia

Listen to Jo's episode with Holly Wainwright: Texting, Trolling & Tweens: A Guide To You Child's First Phone

GET IN TOUCH:

Send us a question to be answered in the show! Email us at [email protected] or send a DM to the Mamamia Instagram account.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Teenagers today often have different political views to us, it’s a generational thing. But when these differences strain our relationship with our kids, it’s important to have some skills up your sleeve to find a mutual understanding and respect. In this episode, Ginni and Jo advise a teenager facing this dilemma at home.

And, if you’re stuck for dinner table conversation starters with your kids, our hosts share some fun tips to keep things light and enjoyable at the end of the day.

THE END BITS 

Subscribe to Mamamia

Listen to our 100th episode: No, It’s Not Selfish To Make Yourself A Priority

Listen: Texting, Trolling & Tweens: A Guide To You Child's First Phone

GET IN TOUCH:

Send us a question to be answered in the show! Email us at [email protected] or call the podcast phone on 02 8999 9386.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

If your teenager is a fan of Taylor Swift, (a Swiftie) we think it might be time to embrace the craze!

This episode Ginni and Jo dive into how to make the most of the Eras Tour hype. Whether you’re going, have already been or couldn’t snag tickets - turns out it can become a huge bonding experience between you and your teen.

And, before your child heads off to their first festival or concert without you, it’s important to have a chat... But what do you even say without spooking the horse? Jo suggests some ways to talk to them about safety in a way they’ll understand and remember. 

THE END BITS 

Subscribe to Mamamia

Listen to our 100th episode: No, It’s Not Selfish To Make Yourself A Priority

GET IN TOUCH:

Send us a question to be answered in the show! Email us at [email protected] or call the podcast phone on 02 8999 9386.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

We’re celebrating our 100th episode of Help! I Have A Teenager! As we mark this occasion, it’s a good opportunity to remember that we parents need some TLC too, just like our teens. So what can you do to self-care?

Plus, Dr Ginni chimes in with some helpful advice on managing bedwetting in teens. There are actually a bunch of practical tricks to help them break that habit.

THE END BITS 

Subscribe to Mamamia

GET IN TOUCH:

Send us a question to be answered in the show! Email us at [email protected] or call the podcast phone on 02 8999 9386.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Do you remember going to school as a teenager and feeling the pressure of Valentine’s Day, stressing that no one would want to be your Valentine? Kids today feel that same pressure, so in this episode we share our tips on how to help them.

Plus, how do you best support your teen if they’re questioning their sexuality? Our hosts have advice on how you can handle that conversation with care and create a safe environment.

THE END BITS 

Subscribe to Mamamia

GET IN TOUCH:

Send us a question to be answered in the show! Email us at [email protected] or call the podcast phone on 02 8999 9386.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

What’s your parenting style—authoritarian, permissive, a mix of both or none of the above? Finding that sweet spot is a challenge, especially when you’re co-parenting teens with different approaches. Our experts have some advice on striking the right balance for your kids.

And, we’re all noticing a heightened anxiety in today’s teens, which in some cases is leading to panic attacks. So what brings them on and how can we help? Jo explains the psychology and some different coping techniques that are easy to try at home or in public.

THE END BITS 

Subscribe to Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at [email protected] or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Our teenagers will make choices they might later regret, like… getting a tattoo. And for some parents, seeing their child come home with ink is their worst nightmare. Our resident parenting expert and Clinical Psychologist Jo Lamble has been there and shares how she wishes she would’ve reacted to help you.

Plus, tracking technology has levelled up again—now you can even keep tabs on your teen’s driving speed. But, Dr Ginni Mansberg’s got some questions about the potential benefits and risks.

THE END BITS 

Subscribe to Mamamia

Explore the complexities surrounding January 26th in a special episode of The Quicky.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at [email protected] or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Most teenagers are into gaming, it’s a way to escape, be creative and talk online with their friends. And while being cooped up in a dark room isn’t good for them, we explain why gaming actually can have benefits.

And, should we be coaching our teenage girls to dress more conservatively in the era of crop tops and mini skirts? Jo says there’s a way to voice your concerns without sounding like an overly critical parent.

THE END BITS 

Subscribe to Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at [email protected] or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Leah Porgess

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Are you slowly feeling your teenager slip away? Maybe they’re barely ever home or would rather spend time with friends over family. It’s normal… but there are ways to keep your bond going and in this episode Ginni and Jo share their tops and tricks.

THE END BITS

Subscribe to Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at [email protected] or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.