In today’s episode, Bonnie is sharing the 3 biggest body image mistakes that she sees people making when healing their relationships with food.  Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts <a href= "https://podcasts.apple.com/us/podcast/diet-culture-rebel-podcast/id1534443115">here</a>.  <a href= "https://dietculturerebel.com/freebies">Are you living in fear of losing control around food?</a>  Take our free quiz <a href= "https://dietculturerebel.com/freebies">here</a>!

In today’s episode, Bonnie is sharing the 3 biggest body image mistakes that she sees people making when healing their relationships with food. Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. Are you living in fear of losing control around food? Take our free quiz here!

In today’s episode, Bonnie is sharing the 3 biggest body image mistakes that she sees people making when healing their relationships with food.&nbsp; Have you been listening to the podcast for a while &amp; have found benefit from it? Leave an honest rating &amp; review on Apple podcasts&nbsp;<a href="https://podcasts.apple.com/us/podcast/diet-culture-rebel-podcast/id1534443115" rel="noopener noreferrer">here</a>.&nbsp; <a href="https://dietculturerebel.com/freebies" rel="noopener noreferrer">Are you living in fear of losing control around food?</a> &nbsp;Take our free quiz <a href="https://dietculturerebel.com/freebies" rel="noopener noreferrer">here</a>!&nbsp;

Here are the 3 Biggest Body Image Mistakes you're probably making while trying to heal your relationship with food

Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place.

The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good.

Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed.

“I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.”
- Diet Culture Rebel listener

With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time.

Subscribe now and listen every Wednesday.
👉 Connect with Bonnie on Instagram @DietCultureRebel
👉 Learn more about working with the DCR team at DietCultureRebel.com

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Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed. “I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.” - Diet Culture Rebel listener With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time. Subscribe now and listen every Wednesday. 👉 Connect with Bonnie on Instagram @DietCultureRebel 👉 Learn more about working with the DCR team at DietCultureRebel.com

Ready to eat without guilt, support your&nbsp;actual&nbsp;health, and start giving diet culture the middle finger? You’re in the right place.

The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good.

Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed.

“I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.”
- Diet Culture Rebel listener

With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time.

Subscribe now and listen every Wednesday.
👉 Connect with Bonnie on Instagram @DietCultureRebel
👉 Learn more about working with the DCR team at DietCultureRebel.com

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Here are the 3 Biggest Body Image Mistakes you're probably making while trying to heal your relationship with food

Here are the 3 Biggest Body Image Mistakes you're probably making while trying to heal your relationship with food

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