In today's episode Elly McLean and I explore impaired thyroid function, autoimmunity and the role of real food. We take a closer look at gluten, dairy, inflammation and intestinal permeability, before diving into the essential nutrients required for optimal thyroid function. You will learn the importance of omega-3 fatty acids, iodine, selenium, vitamin D, fermented foods and so much more. This is a powerful conversation that we hope will change the way you look at thyroid testing, the standard of care (i.e. medication), and most importantly, how avoidance and remission of a thyroid condition is truly possible.

Head to https://www.stephlowe.com/podcasts/328 for show notes, episode transcripts and more.