In today's episode we are joined by Angus Brown from Arepa. We discuss nootropics and the key components for enhancing cognitive function and performance including polyphenols and anthocyanins. We look at the importance of consuming products backed by strong evidence - double-blind placebo controlled trials - and then consider where this ongoing research may take us for conditions including Parkinson's disease, Alzheimer's disease, dementia, traumatic brain injury and stroke, and so much more.

Head to https://www.stephlowe.com/podcasts/339 for show notes, episode transcripts and more.