In today's episode we are joined again by Lily Nichols to discuss pregnancy myths including vitamin A and organ meats, and salt and preeclampsia. We take a closer look at preconception health, vegan and vegetarian pregnancies, postnatal recovery, meal trains and so much more. Lily is an absolute wealth of knowledge and I hope you enjoy this conversion as much as I did.

Head to https://www.stephlowe.com/podcasts/341 for show notes, episode transcripts and more.