In today's episode we are again joined by Sheridan Austin, this time to discuss optimising your immune system. We explore the role of paracetamol and the additional considerations surrounding its use, as well as natural food strategies, supplement considerations, lifestyle adjustments and so much more. A very timely episode – I'm sure you will agree.

Head to https://www.stephlowe.com/podcasts/393 for show notes, episode transcripts and more.