In today's episode we are joined by Emma Maidment, as she shares with us more about her year, including her recent miscarriage and desire to share her journey and break the taboo and silence that many others experience. We then discuss a whole host of topics including role modelling as parents, the importance of self-investment, why accountability is so powerful, meditation and so much more.

Head to https://www.stephlowe.com/podcasts/402 for show notes, episode transcripts and more.