In today's episode we share with you an episode from Solaine's podcast, Holistic Health Chats, where she interviews me on all things pregnancy myths and misconceptions. We discuss everything from organising preconception blood tests, the foods you really need to avoid, strategies to soften morning or rather, all-day sickness, the often misunderstood natural physiological "anaemia" that occurs during the later stages of pregnancy and so much more.

Head to https://www.stephlowe.com/podcasts/418 for show notes, episode transcripts and more.