In today's episode we are joined by Solaine Douglas to discuss polycystic ovarian syndrome, or PCOS. We explore the four types of PCOS and then unpack the most prevalent cause of androgen excess, high insulin. We look at the conventional treatment recommendation of Metformin including the risks of B12 and folate deficiency as well as mitochondrial dysfunction and inflammation, and guide you to a holistic approach for remission using wholefoods and potentially a number of key supporting supplements. Let's dive in.

Head to https://www.stephlowe.com/podcasts/432 for show notes, episode transcripts and more.