In today's episode we are joined by Solaine Douglas, to explore everything you need to know about continuous glucose monitoring, or CGM. We uncover the what, the how and the why, exploring the role of CGM for the foundations of blood sugar control, fat loss, PCOS, diabetes, avoiding the oral glucose tolerance test or navigating gestational diabetes and so much more.

Head to https://www.stephlowe.com/podcasts/443 for show notes, episode transcripts and more.