In today's episode we are joined by Naturopath and Nutritionist Rhiannon Hardingham from RH Reproductive Health. Together we explore your hormones on the journey from your late reproductive years, through perimenopause and menopause, to post menopause. We discuss the four distinct stages, the role of functional pathology testing and interpretation, the issues with extremely medicalised approaches and medical misogyny, MHT, the importance of health literacy and informed consent and so much more.

Head to https://www.stephlowe.com/podcasts/451 for show notes, episode transcripts and more.