In today's episode we are joined by Sheridan Austin, holistic Nutritionist and founder of The Mothers Blend. We explore Sheridan's journey with The Mothers Blend and the challenges she and others, including myself, still face with the myths surrounding vitamin A, liver and pregnancy. We then switch gears to discuss our experiences with weaning and share with you the key nutritional, supplemental and nervous system strategies to support this season, which can be applied to many other hormonal shifts in your life.

Head to https://www.stephlowe.com/podcasts/453 for show notes, episode transcripts and more.