Simon Shawcross is a personal trainer, author, and founder of HITuni.com. Simon has been training himself and clients using high intensity training to get efficient results. He is the co-author of The One Diet (forward written by HIT expert Dr Doug McGuff), a book he co-wrote (along with Georges Philips) about optimal nutrition, exercise, and overall health.

For the show notes and resources, see http://www.15minutecorporatewarrior.com/pioneers/interview-with-simon-shawcross-ceo-and-founder-of-hituni-com-and-author-of-the-one-diet/

This is the second interview I've done with Doug and it was awesome. Dr Doug McGuff is an author, leading expert in HIT (High Intensity Training), health, and nutrition, and he's also a full-time ER Physician. For Part 1, click here.

This is Part 2 with co-author of Body By Science, ER Physician, and HIT expert, Dr Doug McGuff.

For the show notes and resources, see http://www.15minutecorporatewarrior.com/pioneers/interview-with-dr-doug-mcguff-part-2/

Laura is an absolute sugar ninja, and has dedicated much of her time to understanding how to help people reduce sugar cravings. Laura has been successful in helping people lose weight, improve health, and regain their energy.

Laura is a speaker, sugar peacemaker, and health coach. She's knows a ton about sugar and how to help people reduce their sugar cravings. Laura has had great success helping people burn fat, increase vitality, and improve their energy,

For show notes and resources, see http://www.15minutecorporatewarrior.com/pioneers/how-to-quit-sugar-interview-with-laura-thomas-founder-of-happysugarhabits-com/

Dr Doug McGuff lives in South Carolina, and he is the co-author of Body By Science, ER physician, founder of his Ultimate Exercise gym, speaker, and health consultant. He is one of the world's foremost experts in high intensity training and he is making some serious inroads in helping teach people the value of high intensity strength training.

For the show notes and resources, see http://www.15minutecorporatewarrior.com/pioneers/interview-with-high-intensity-strength-training-expert-dr-doug-mcguff/