Higher Self Sessions

Higher Self Sessions

By Robyn TaaffeEducationSelf-Improvement
Download on the App Store

Higher Self Sessions episodes

  • Ep 73. The Energy of Consistency: How Your Highest Self Takes Action

    To consciously create your life, aligned action is essential.
    But what about those days when you’re just not feeling it?
    In today’s episode, Robyn's diving into the energy of consistency — why our brains and bodies resist action, and how to move through that resistance to show up anyway.


    She shares the science behind motivation, the role of fear and dopamine, and a practical tool to help you start showing up for your highest self — even when you don’t feel like it.


    Robyns Instagram

    Highest Self Membership

    Shop Our Transformational Meditations

    25 min
  • Ep 72. How to Actually Surrender (The Science and Energy Behind Letting Go)

    Do you find it hard to surrender? You're waiting for something to come into your life and it's all you can think about? This week we're talking about how to actually surrender, the energy and science behind how it actually works. You will learn a step by step practice to surrender anything you're creating, and create space for what you want to finally come.


    DM Robyn on instagram if this episode resonates. Find her socials and our offerings below!

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    Highest Self Membership

    31 min
  • Ep 71: Self-Healing for Manifestation: How to Unblock Your Limiting Beliefs Today

    If you’ve been trying to manifest but keep hitting invisible walls this episode is the shift you've been waiting for.

    We’re diving into the real root of resistance: your limiting beliefs. These subconscious blocks quietly shape your reality, no matter how many vision boards you make or affirmations you repeat.

    You’ll learn:

    • Why manifestation isn’t working (yet) and what’s really in the way

    • How limiting beliefs are formed, and how they block you

    • The self-healing approach that helps you unblock, expand, and manifest

    • Simple, guided inner work you can start today to shift your frequency from within

    This is where transformation happens. If you’re ready to release what’s holding you back and create, press play.


    Ready to actually start your inner work? Download our expansions now to transform your mind and actually create what you want ✨

    Shop our Expansion Playlists

    Highest Self Membership (Free Trial)

    Highest Self Insta

    Robyn's Insta

    30 min
  • Ep 70: The Secret To Changing Your Life: Raise Your Frequency & The Universe Responds

    In this powerful episode, Robyn shares her concept of 90FM vs 100FM — the energetic difference between living from fear, stress, and limitation… versus presence, joy, and alignment.


    She walks you through the science behind frequency, how to shift out of autopilot, and the exact inner work that moves you from survival mode to creation mode. If you’re ready to stop living from the past and start becoming your highest self, this is for you 💕


    Highest Self Edit - Starts October 13th inside our app!

    Join The Highest Self Membership (Free Trial)

    Highest Self Insta

    Robyns Insta

    49 min
  • Ep 69. How To Get Better With Money & Manifest More (With a Money Expert).

    A podcast episode every woman needs to hear ✨ Robyn is joined by financial freedom expert Kel Galavan to talk all things money, self-worth, investing, and getting into our power around money as women. You really don't want to miss this one.


    Incredible Discounts:

    • €200 off the Become a Confident Investor course with code ROBYN200
    •  15% off Mindful Money book with code ROBYN15 - Buy the Book here


    Highest Self Membership: Start Your Free Trial Today


    1 hr 8 min
  • Ep 68. 6 Steps to Becoming Your Highest Self: The Ultimate Guide

    Unlock your highest self in this transformative episode of Higher Self Sessions. Robyn breaks down the concept of your “highest self,” guiding you through practical steps to peel back the layers of self-doubt, overwhelm, and limiting beliefs keeping you stuck.


    Discover the core pillars of your highest self—grounded, intuition, self-love, worthiness, authenticity, and a sense of limitless possibility.

    Whether you’re feeling stuck, need clarity, or ready to create real change, this episode will help you move forward.


    Please note we have changed the name of the inner space to 'Highest Self'. You can trial the membership below 💕


    Join The Highest Self Membership today (7 Day Free Trial)

    44 min
  • Ep 67. From Lost to Manifesting an Aligned, Happy Life: Larissa's Real Story

    Ever feel like you have no idea who you really are? Just going through the motions, disconnected, and wondering if you’ll ever feel truly happy?

    In this episode, Larissa shares her powerful story of hitting rock bottom — going through a breakup, grief, moving back home, and feeling completely lost. She didn’t know who she was anymore or what she wanted from life.

    Through inner work, she rebuilt from the inside out. Today, Larissa is grounded, in her power, the happiest she’s ever been, and building a beautiful new chapter.

    This is a story of transformation, self-discovery, and proof that no matter how lost you feel, it’s always possible to come home to your true self.

    If Larissa can do it, you can too. 💫

    Please note we have changed the name of the inner space to 'Highest Self'. You can trial the membership below 💕

    Trial The Highest Self App and the tools Larissa used here.


    45 min
  • Ep 66. Future Self Walk (Guided Experience)

    This week we have an exclusive expansion from The Highest Self App for you. Robyn invites you to take a future self walk with her to tap into the life you're creating, and your most grounded self.

    Let yourself play, explore and feel the feelings of what you're calling in.

    You can also do a free trial of the inner space to experience more of our expansions 🫶


    Please note we have changed the name of the inner space to 'Highest Self'. You can trial the membership below 💕


    Trial the Highest Self App

    20 min
  • Ep 65. How to Raise Your Frequency & Create More (Lifestyle Habits That Work)

    In this episode, we’re diving into what it actually means to raise your frequency — not just through mindset or positive thinking, but through the deeper lifestyle habits that shift how you feel every single day.

    We’ll explore the connection between your nervous system and your energy, how unprocessed emotions lower your frequency, and why things like sleep, blood sugar, and movement matter more than you think. This is the inner work that helps you feel safe, grounded, and magnetic again.

    If you’ve been feeling off, stuck, or disconnected from your power — this episode is a reset.


    Please note we have changed the name of the inner space to 'Highest Self'. You can trial the membership below 💕


    Join The Highest Self Membership

    🎙️ How your Nervous System Shapes Your Life


    30 min
  • Ep 64. How I Created My Dream Home (Real-Life Manifestation Story)

    In this episode, Robyn's sharing behind-the-scenes story of how we created our dream home — through deep inner work, alignment, and conscious creation.

    This isn’t about vision boards and wishful thinking. It’s about healing old beliefs, making space for what we truly wanted, and becoming the version of ourselves who could receive it.

    I’ll walk you through:

    • The exact steps I took (energetic + practical)

    • The fears and blocks I had to clear

    • How this journey mirrors the Higher Self Manifestation process I teach


    Whether you’re calling in a home, a baby, a relationship, or a new chapter — this story will expand what you believe is possible.


    Please note we have since updated our brand name from the inner space, to Highest Self.


    The Highest Self App (Free Trial)

    Robyns Instagram


    49 min

About Higher Self Sessions

From the publisher's feed

Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past…

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