Muss ich wirklich essen? Heute beschäftigen wir uns mit den zwanghaften Überzeugungen der Fitnessernährung. Hat sich bereits eine Angst vor der Ernährung entwickelt? Wie hindert mich das an einer gesunden Ernährung?

Zu den Shownotes aus dieser Folge: www.robertsiegers.com/muss-ich-essen
Gratis Videokurs "Ernährung verstehen und meistern": www.robertsiegers.com/verstehen

Muss ich wirklich essen? Heute beschäftigen wir uns mit den zwanghaften Überzeugungen der Fitnessernährung. Hat sich bereits eine Angst vor der Ernährung entwickelt? Wie hindert mich das an einer gesunden Ernährung? Zu den Shownotes aus dieser Folge: www.robertsiegers.com/muss-ich-essen Gratis Videokurs "Ernährung verstehen und meistern": www.robertsiegers.com/verstehen

Hilfe, ich muss essen!? | #004

► Hi, my name is Robert! For a long time, I wondered why relationships felt so much harder for me than for others.
Over the past years, I had the privilege of spending thousands of dollars and countless hours working with four different therapists, exploring what actually creates emotional safety 

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions.
I am not a health professional. My content is based on research &amp; my personal experiences working with various therapists as a client for 3 years.

Health & Fitness

Mental Health

► Hi, my name is Robert! For a long time, I wondered why relationships felt so much harder for me than for others. Over the past years, I had the privilege of spending thousands of dollars and countless hours working with four different therapists, exploring what actually creates emotional safety ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions. I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.

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Hilfe, ich muss essen!? | #004

Hilfe, ich muss essen!? | #004

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