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The voice of your abuser doesn't just sound familiar—it echoes the voices that shaped you long before you ever met them.
This week, I sit down with Trauma Therapist, Logan Cooper, to explore the 7 most common childhood environments that unknowingly program us to accept abuse later in life. Together, we break down how emotionally invalidating homes, conditional love, narcissistic parenting, authoritarian control, chaotic households, family secrets, and enmeshment create the perfect storm for trauma bond vulnerability. Logan shares her expertise on how these early experiences teach us to distrust our own reality, chase unavailable love, and mistake chaos for connection. This episode will help you recognize the specific patterns from your past that may be influencing your present relationships and give you the clarity needed to finally break free from toxic cycles.
Resources Mentioned:
Emotionally Bulletproof Kids: How To Raise Strong & Confident Kids Amongst Chaos
Guest:
Logan Cooper, Trauma Therapist (@crookedcounselorcooper)
https://www.tiktok.com/@crookedcounselorcooper?is_from_webapp=1&sender_device=pc
Support the show
This is the podcast they don't want you listening to.
👉 Find me at strongerthanbefore.ca
Book A Session with Lisa
Follow on IG: @_stronger_than_before_coach
Watch on YouTube: Stronger Than Before
Get My Books Here
Want to pitch a topic or guest to me? Click here.
New episodes drop every Tuesday.
Subscribe, share it with someone who needs the truth — and remember:
You’re stronger than they ever wanted you to believe.
By Lisa Sonni4.6
99 ratings
The voice of your abuser doesn't just sound familiar—it echoes the voices that shaped you long before you ever met them.
This week, I sit down with Trauma Therapist, Logan Cooper, to explore the 7 most common childhood environments that unknowingly program us to accept abuse later in life. Together, we break down how emotionally invalidating homes, conditional love, narcissistic parenting, authoritarian control, chaotic households, family secrets, and enmeshment create the perfect storm for trauma bond vulnerability. Logan shares her expertise on how these early experiences teach us to distrust our own reality, chase unavailable love, and mistake chaos for connection. This episode will help you recognize the specific patterns from your past that may be influencing your present relationships and give you the clarity needed to finally break free from toxic cycles.
Resources Mentioned:
Emotionally Bulletproof Kids: How To Raise Strong & Confident Kids Amongst Chaos
Guest:
Logan Cooper, Trauma Therapist (@crookedcounselorcooper)
https://www.tiktok.com/@crookedcounselorcooper?is_from_webapp=1&sender_device=pc
Support the show
This is the podcast they don't want you listening to.
👉 Find me at strongerthanbefore.ca
Book A Session with Lisa
Follow on IG: @_stronger_than_before_coach
Watch on YouTube: Stronger Than Before
Get My Books Here
Want to pitch a topic or guest to me? Click here.
New episodes drop every Tuesday.
Subscribe, share it with someone who needs the truth — and remember:
You’re stronger than they ever wanted you to believe.

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