Real Talk with Lisa Sonni: Relationships Uncensored

His Voice Sounded Familiar — Because It Was | Ep. 008


Listen Later

The voice of your abuser doesn't just sound familiar—it echoes the voices that shaped you long before you ever met them.

This week, I sit down with Trauma Therapist, Logan Cooper, to explore the 7 most common childhood environments that unknowingly program us to accept abuse later in life. Together, we break down how emotionally invalidating homes, conditional love, narcissistic parenting, authoritarian control, chaotic households, family secrets, and enmeshment create the perfect storm for trauma bond vulnerability. Logan shares her expertise on how these early experiences teach us to distrust our own reality, chase unavailable love, and mistake chaos for connection. This episode will help you recognize the specific patterns from your past that may be influencing your present relationships and give you the clarity needed to finally break free from toxic cycles.

Resources Mentioned:

Emotionally Bulletproof Kids: How To Raise Strong & Confident Kids Amongst Chaos

Guest: 

Logan Cooper, Trauma Therapist (@crookedcounselorcooper) 

https://www.tiktok.com/@crookedcounselorcooper?is_from_webapp=1&sender_device=pc 

[email protected]  

Support the show

This is the podcast they don't want you listening to.

👉 Find me at strongerthanbefore.ca

Book A Session with Lisa

Follow on IG: @_stronger_than_before_coach
Watch on YouTube: Stronger Than Before

Get My Books Here

Want to pitch a topic or guest to me? Click here.

New episodes drop every Tuesday.

Subscribe, share it with someone who needs the truth — and remember:
You’re stronger than they ever wanted you to believe.

...more
View all episodesView all episodes
Download on the App Store

Real Talk with Lisa Sonni: Relationships UncensoredBy Lisa Sonni

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

9 ratings


More shows like Real Talk with Lisa Sonni: Relationships Uncensored

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,414 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

768 Listeners

Love and Abuse by Paul Colaianni

Love and Abuse

840 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

448 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

294 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

141 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

520 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

672 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

675 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

46 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

267 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

526 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,717 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,380 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

145 Listeners