Do You Even Lift Bro?

Holiday Q&A

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Episode Outline

  • (1:23) What piece of home gym equipment would you recommend as a first upgrade over basics?
  • (3:53) Can I get the Rogue Trolley without the lever arms
  • (4:45) How do you do a DIY GHD with wood?
  • (6:02) Trust your spouse with an equipment-related Christmas present purchase or buy yourself?
  • (7:39) What is the GOAT Christmas cookie?
  • (8:14) Favorite holiday food?
  • (9:19) Any DIY projects you regret?
  • (11:06) Favorite YouTube content to consume that isn't home gym related?
  • (12:11) DIY equipment with the best ROI in your personal opinion? (belt squat, seal row, etc.)
  • (14:12) Essential DIY tools? Do I need a drill press?
  • (16:52) How sturdy are folding racks?
  • (17:47) Wall-mounted/folding ghd
  • (18:13) Got any good hacks for setting up glute bridges/hip thrusters?
  • (18:41) How much of a boost do holiday sales give your affiliate commissions?
  • (20:54) What equipment did you pick up during holiday sales?
  • (23:05) Will you lift on Christmas Day?
  • (24:05) Favorite Christmas movie?
  • (26:37) Do you try to watch calories during the holidays or YOLO?
  • (29:01) How you guys manage life and holidays and training!
  • (30:48) Update on adapters! Compatibility with vendetta and other trolley arms, etc.
  • (32:54) All wood creations you do, do you later do them in metal and sell them?
  • (36:20) Matt creating products

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      Do You Even Lift Bro?By Presented by Garage Gym Experiment
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