Ep. #747 | How monitoring your levels of pre-cum can be a valuable tool to aid your awareness of your own sexual state.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

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Ep. #746 | One person's pleasure is typically "leading the way" in a given moment... awareness around this helps. Plus meet my new best friend.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #745 | An important principle to understand about moving from "basic" erections to upgraded erections.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #744 | The fear of rejection is a massive and critical obstacle to overcome. Here's one of my ways to practice it.(yes... I'm talkin bout practice! )

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #743 | It's simple, it's stoic, and it'll help with P.E. Sounds good to me.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #742 | How does the "devil's lettuce" affect your sex life?

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #741 | Communication about sex in your relationship is like feeding a small fire with a powerful breath.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #740 | Put purpose and presence into action with micro-intentions.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #739 | It can actually be a GOOD thing to acknowledge "this might be the worst sex we'll have".

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #738 | What does rest mean to you? Rejuvenation is really where it's at.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching