In this episode, Yvonne tackles the critical manifestation challenge of consistency, sharing practical, real-world techniques that help manifesters stay on track and turn their desires into reality. 

If you are struggling to do your manifestation practices every day, this episode is definitely for you.

Ready, set, MANIFEST! Don't miss the manifestation event of the YEAR with Yvonne Tchrakian and Matt Cook on September 14th! This is your sign from the universe to grab your ticket before they sell out. Stop dreaming, start manifesting.

Your abundance journey starts here - https://thesugarclub.com/tc-events/manifestation-masterclass

KEY TAKEAWAYS

• It is those small consistent actions that will enable you to achieve your big manifestation goals.

• Don´t beat yourself up too much about struggling to stay consistent. It is a very common problem, but do prioritise becoming more consistent, it is important.

• Combining personal signs with affirmations will help you to stay consistent,

• Integrating manifestation practices into your daily life helps you to become more consistent.

• When what you are manifesting is truly aligned with your desires, staying consistent is easier.

• Don´t let frustration stop you from being consistent. Trust the universe´s timing.

• Use nighttime affirmations, visualization and gratitude practices to set the tone for the next day. They don´t take long to do.

• Maintaining a high vibrational frequency attracts positive opportunities. Being consistent helps you to stay where you need to be.

• Exercise combined with visualisation is a powerful way to keep your vibrational frequency high.

• Live authentically, not being yourself is exhausting. It makes your frequency lower and pushes you to waste energy and effort.

BEST MOMENTS

"Manifestation is a lifestyle. It's your vibe. It's how you are showing up in the world." "Nobody's put there for no reason - They're teaching you something, or they might come into your life again." 

"You're here on this planet, get what you want, live your life, have your purpose, follow that path." 

"What would your toothbrush say about you if it could talk?" 

"I manifest by doing these little things consistently on a daily basis.”

Tickets for Manifestation Masterclass in September - https://thesugarclub.com/tc-events/manifestation-masterclass/

VALUABLE RESOURCES

website: pausepenny.com

Instagram: @yvonnetchrakian_manifest @pause.penny

LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/

HOST BIO

Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

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