Welcome to the start of a series where we will be diving into on grief; how to grieve well and looking into things that might be holding us back that we might need to grieve.

We will be having a series on this topic beginning with how to identify if we need to grieve something in addition to other resources that we will be sharing.

Please join me for a prayer and a story that might hit home with you as you search your mind and heart for things that maybe haven't been fully processed. I want this to be a source of hope and encouragement for you as I have grieved alone for so many years… I don't want you to have to do the same..

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

Join me for a light-hearted walk and talk where I share some recent fun from Camp Be More, an unexpected moment with actual fireworks, and how Michael J. Fox inspired a deeper reflection on gratitude, perspective, and perseverance.

On Hope In Struggle, my heart is to help you see your struggles differently—to shift your perspective so you can find the silver lining, even in the hardest seasons. Life’s challenges aren’t meant to crush us—they're part of God’s greater plan to grow, strengthen, and prepare us. With the right mindset, it’s possible to find joy, purpose, and hope in every season.

So let’s laugh a little, reflect a lot, and remember with Jesus that there is always hope—even in the struggle.

What is Camp Me More?

A live event just for midlife women who want to…

• Balance hormones & boost metabolism—so you can feel incredible in your body again
• Transform your mindset & confidence—because midlife should be your most powerful season
• Understand cutting-edge longevity hacks—including microdosing, peptides, and the latest anti-aging research
• Discover the real science behind fitness & fat loss in midlife
• Dealing with Grief and how we do this and still live an amazing life

This isn’t just a retreat—it’s a wake-up call for women who are DONE with trial-and-error solutions and are ready for expert-backed strategies.

Please plan to join me there, next year!

Also, let me know what you thought of this type of podcast. Like it?? Let me know and please share what you would love to hear about and who you might want to hear from.

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

In this heartfelt episode, I speak candidly with longtime friend and cancer survivor, Jen Delvaux, half of the voice behind the podcast Not Today Cancer. Together, we explore the emotional and relational impact of life-changing events, sharing our personal stories of loss and transformation.

Jen and I delve into the challenging journey of navigating life after significant, life-altering events—Jen's cancer diagnosis and the death of my husband, Lee. We reflect on the painful and unexpected changes in friendships, family dynamics, and the emotional toll these events can take.

We have to acknowledge the complexities of human relationships and the need for grace as people cope in their own ways!

Resources: Romans 15:13, Peter 1:5-7

Follow Jen Delvaux:

Jen's Podcast – Not Today Cancer: https://podcasts.apple.com/us/podcast/not-today-cancer/id1436449587

Jen's IG: https://www.instagram.com/jendelvaux/

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

Mindy dive's into the complexities of friendship after experiencing a profound loss. I lost my husband in December 2019, and while I don’t believe anyone intentionally distanced themselves, I’ve found that friendships have changed in ways I never expected.

I share a snippet from The Chalene Show, where Chalene Johnson and I began discussing this very topic, only to realize that many others were feeling the same shift. My friend Jen Delvaux, who has faced her own journey after a cancer diagnosis, also shares her perspective on how friendships evolve through life’s toughest seasons.

Listen to the full episode here: https://sites.libsyn.com/57436/would-you-trade-freedom-for-10-million-1173

What You’ll Hear in This Episode:

• The unexpected ways friendships shift after a major loss

• Why people might step back—not out of rejection, but uncertainty

• How to navigate new dynamics in relationships while honoring your grief

• The importance of finding and embracing friends who can walk with you in your journey

• Encouragement for those struggling with changed friendships

Let’s Keep the Conversation Going:

I’d love to hear your thoughts! Have you experienced a shift in friendships after loss? Connect with me and let’s talk about it.

Follow & Stay Tuned:

• Follow Chalene Johnson for more insights and discussions

• Follow Jen Delvaux to hear her story and journey

• Stay tuned for a special podcast from Jen Delvaux and me, dedicated to this important topic

Thank you for being part of this community. Your support means the world!

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

This episode is jam packed and so interesting with guest Helen Pridmore. Helen, a structural engineer turned functional health and wellness coach, is passionate about helping women reclaim their health through simple, science-backed nutrition and strength training.

In 2020, she was diagnosed with Multiple Sclerosis (MS) after losing sight in her left eye. Instead of accepting a life of decline, Helen leaned into functional medicine, nutrition, and fitness—and not only did she regain my vision, but also rebuilt her strength, healed her body, and transformed her energy. She shares more on this and why she has chosen certain supplements and a one-of-a-kind fitness and nutrition strategy that has helped her and many others. Tell me what you think!!

You can find Helen on IG @HelenWPridmore

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Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

I'm sharing a little more on the unfiltered side of widowhood.

The raw and unpolished reality of widowhood is not only messy, it's a constant roller coaster. My faith in Jesus is definitely my anchor amidst the chaos of grief and the unexpected moments that leave me confused, sad, sometimes laughing... But many times on the verge of tears.

Sharing this is not easy for me and something I feel God wants me to do...Even though I don't want to do any of it. However, there is beauty in finding God in the messy middle—when life feels shattered but HIS hope still shines. Scripture has lifted my eyes and chin over and over again. God has never allowed for things to not be funny, even in the oddest of times. I has been my surprising companion in the journey of loss, for sure.

Tune in for an episode that reminds you it’s okay to laugh, cry, and cling to Jesus—all at the same time.

Listeners will hear:

• Honest reflections on the tough days of widowhood and the surprising joys that emerge.
• The Bible verses that have been a lifeline in moments of doubt, fear, and sorrow.
• Why laughter, even through tears, is a gift from God that sustains the soul.
• Practical encouragement for anyone navigating grief, loneliness, or big life changes.

Scripture Highlight: “He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.” – Psalm 91:4

Book I referenced - MENDED, by Angie Smith https://amzn.to/4hopna4

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

Ever wanted to read through the Bible in a year? Me too!! I've got an idea how to go through the entire bible with a guide, a friend and an audio version you can listen to with you choice of Bible version and preferred narrator.

Join me as I share how I am walking through the Bible this year using The Bible Recap and The Dwell Bible App. In this podcast I share with you an easier hack to get through the Bible and actually absorb what you hear. Especially when you're so easily distracted like me. This is such a cool way to consume The Word and I will be doing it alongside you. Let's do it!

I mentioned these amazing Bible highlighters that come in all sort of colors and even in glitter! Here they are!

Bible Highlighters - https://amzn.to/3PKb4AD

Glitter Bible Highlighters - https://amzn.to/42ruX75

The Dwell Bible App - https://dwellapp.io/

The Bible Recap - https://www.thebiblerecap.com/

Please let me know when you do this!

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

Our lives have been beautifully intertwined over the years, from navigating single motherhood to finding incredible partners, facing the challenges of cancer, building businesses, and ultimately redefining our paths to align with what truly fits our lives.

In this special episode, Jen and I open up about our journeys—the highs, the lows, and the lessons we’ve learned along the way. Jen’s cancer story is nothing short of remarkable, offering hope and encouragement to anyone facing their own struggles.

I’m beyond grateful to share life with Jen every day—her unwavering support and positivity inspire me, and I believe her story will inspire you too.

To connect with Jen, visit her on Instagram:

@JenDelvaux

Jen's Podcast - Not Today Cancer

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

Hey Friends... It's been a minute - I'm back to check in and see how things have been.

Join me for a life and lifer update as we walk through what's happened, what hasn't happened and where the boy, the business and I are.

God is always good, but we each have come a long way since Lee passes in 2019. So many things we did do, we do no more. And now that other things have HAD to come about... We are moving in a slightly different direction. Yet, somehow the main thing will always be the "Main Thing".

Please let me know what you thought about this episode and what you might like to hear more about in the future.

• Clean Non-Toxic Living / Products?
• Carb Cycling along with Whole Food Nutrition
• Eating more and working out Less
• 50 Year Old living?? haaha
• Jesus?

I would love to hear from you and see what might serve and support you.

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!

Please join me on this fun and uplifting podcast from the FASTer Way Podcast!

"Join Le for this coach confessional with fitness professional Mindy Lawhorne, who shares her incredible journey from her beginnings in Texas to becoming a renowned figure in the fitness industry. 

Mindy highlights that life does not end after 50 and the evolution of fitness technology, underscoring the importance of adapting to new methods while staying true to the core principles of fitness instruction.

Le and Mindy also explore the holistic nature of personal wellness, emphasizing the significance of spiritual, nutritional, and physical health. Whether you’re struggling with self-doubt or simply looking to integrate healthier habits into your daily routine, Mindy’s journey of fitness and self-discovery will leave you inspired and motivated to make wellness an integral part of your life."

If the FASTer Way interests you at all - here is more info:

https://www.fasterwaycoach.com/?aid=MLL

Please follow @FASTerWayToFatLoss on IG and the owner @AmandaTress

@le_Bergin_ on IG

Come connect with Mindy on socials!

IG @mindylawhorne

IG @hopeinstruggle

IG @theBibleBabes

IG @theHISCommunity

Website: https://www.hopeinstruggle.com/

Facebook: https://www.facebook.com/mindylawhorne/

YouTube: https://www.youtube.com/user/MindyLawhorne

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Workout with me! https://www.fasterwaycoach.com

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Come check out the zero drama, zero judgment women's group who want to dive deeper into their faith and have some girly fun along the way. We'd love you to drop by the Bible Babes!