In this solo episode, Yvonne talks a good bit about affirmations, explaining why they are so good for you, how to use them effectively and why using the wrong affirmations for you is counterproductive. She shares a technique to help you to build up your ability to get the most out of your affirmation efforts.

Yvonne also answers more of the questions posed by the members of her Manifestie Bestie Club and community. Including, how to keep things in perspective when what you are manifesting does not happen as fast or in the way you imagined it would, and the impact belief and desire have on manifestation.

KEY TAKEAWAYS

• The effectiveness of anything you do builds the more you do it. When you do affirmations and gratitude every day, over time, you get far better results.
• When you tell yourself something good is going to happen to me today, it raises your vibe.
• Don´t get disheartened. Sometimes the something good that has happened to you that day is quite small, which means you´ve not realised or fully registered the fact you´ve got it, e.g. a free coffee.
• The better your vibrational state is, the easier it is to manifest. If your vibration is low nothing is going to happen.
• You need to let go. Truly believe something good is going to happen, not worry about how or what form it will be in and just let it happen. 
• The stronger the why, the more likely you are to achieve your goal/get what you want.
• Saying affirmations that you don´t really believe in is counterproductive. Yvonne explains why and how to get past this issue.

BEST MOMENTS

“Affirmations have changed my life.”

“I now do affirmations and gratitude every single day, and they are an absolute game changer.”

“You have to be at the vibrational frequency to get it.”

“Are you really in a good vibrational state, or are you faking it and absolutely forcing it to happen on that day?”

“You're going to be able to manifest it if you believe and if you have the ability to surrender and let go and trust the timing of your life.”

VALUABLE RESOURCES

website: pausepenny.com

Instagram: @yvonnetchrakian_manifest @pause.penny

LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/

HOST BIO

Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/