In Episode 224 Lisa breaks down exactly what an Energy Audit is and how it can benefit you and your ability to perform at your best.

She focuses on 3 main pillars that you are in relationship with

Your Environment

Your Emotions

Your Body

And what happens when you take a deep dive into each and look at them through the lens of personal responsibility.

You can create all the time and energy you desire when you're willing to let go of what isn't serving you and commit to less with more discernment around how you want to feel as your guiding compass.

Lisa's newest signature program, The Energy Audit™ will be open for registration May 1st with a very special group of bonuses in the first 48 hours for those who are on the waitlist.

Grab your place in line now lisacarpenter.ca/energy

Connect with Lisa on Instagram at https://www.instagram.com/lisacarpenterinc/