Have you ever been mocked for being "too positive"—especially while fighting for your sobriety?

If you're a woman over 40 navigating life alcohol-free, you’ve likely felt the weight of cynicism. In today’s snippet, Becca dives into Feel the Fear and Do It Anyway by Susan Jeffers and reveals why learning to think positively isn’t just nice—it’s necessary for healing, growth, and ditching the shame spiral for good.

Tap play to...

• Discover why negative thinking weakens more than just your mindset—and how to flip that script daily
• Learn how to deal with your “chatterbox” inner critic, the one that’s been sabotaging your progress
• Get a real-world, practical positivity practice designed specifically for women in recovery

Tune in now to learn how embracing optimism (without the fluff) can become your most powerful recovery tool yet.

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.