Today on the podcast, we’re joined by Lexi Stout—a former coaching client who opens up about her journey of recognizing how her avoidant attachment style was impacting her dating life, and what she’s been doing to break old patterns and move toward healthy relationships.

We dive into:

• How her avoidant attachment kept her stuck in unfulfilling situationships

• Learning to open her heart and receive love

• Breaking the habit of hyper-independence and accepting support

• Confronting her avoidance and becoming more assertive in communication

• Navigating her first mature, secure relationship with confidence

Tune in for a raw, relatable, and inspiring conversation about healing, self-awareness, and growth in love.

*Learn about Attachment Coaching with Jessica here.