So many of you come to me and say things like, "Natalie, I was such a doormat. I just stood there and let it all happen."

Listen up, beautiful butterfly: You didn’t “just stand there.” You were resisting the entire time, and no one told you that’s what it was. Until now.

In this episode, I shine a flashlight on the small but powerful acts of resistance Christian women pull off daily in emotionally and spiritually abusive marriages. We’re talking journal-hiding, secret-crying, sanity-preserving, Jesus-whispering defiance that deserves a standing ovation—but probably got met with church lady side-eye instead.

Here’s what you’ll learn:

• What resistance really looks like 
• Why keeping your mouth shut can be a power move
• How even the tiniest choice—like skipping his coffee—can be the first domino to freedom
• Why the culture you were raised in trained you to erase your own bravery—and how we’re done with that now

Read the show notes and/or ask Natalie a question here

Related Resources: 

• This podcast script is inspired by Allan Wade’s article, “Small Acts of Living: Everyday Resistance to Violence and Other Forms of Oppression.” 
• Some related Flying Free Podcast episodes you may enjoy: “Should a Christian Wife Submit to an Abusive Husband?” and “An Emotional Recovery Tool That Changes Everything.”