Welcome to another special episode of the PBN Podcast! We are delighted to be joined again by plant-based advocate Chuck Carroll, also known as The Weight Loss Champion.

In the previous episode with Chuck, we spoke about his amazing weight loss transformation and how switching to a plant-based diet allowed him to conquer his food addiction and improve his health in the long run. We spoke about Chuck’s weight loss journey and the instrumental role that going plant-based has played in his transformation and switch towards a healthier lifestyle.

We're very glad to welcome Chuck back for another chat as we dig deeper into what different insights he has to share about weight loss, body image and mental health.

Follow Chuck on Instagram here - https://www.instagram.com/chuckcarrollwlc

The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.

00:00:00 An introduction to Chuck Carroll

00:02:50 The start of Chuck’s plant-based journey

00:04:17 The start of Chuck’s weight loss process

00:08:30 The obesity crisis in the U.S.

00:14:08 Chuck’s surgery and diet change

00:25:29 How Chuck transformed his health

00:29:30 Food addiction and mental health

00:39:12 The Exam Room Live Podcast

00:46:00 What efforts the US Government is making to tackle change

00:50:00 Would Chuck Caroll study nutrition in more detail and become a Nutritionist?

00:51:45 Stranded on a desert island